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  1. 02-20-2012, 09:36 PM #1
    Amphetaminesify
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    Amphetaminesify's path to making gains

    Will be keeping a little thread to post my progress photo's.
    Hopefully in return i'll receive constructive feedback on what needs to be worked on thanks.



    And a leg shot

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  2. 02-20-2012, 09:39 PM #2
    Amphetaminesify
    Registered User Amphetaminesify's Avatar
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    Current lifts are

    155x6 Bench
    275x6 Deadlift
    185x8 Squat
    Touch with emotion. Love with condition.
    See with compassion. Smile with action.

    Stay safe
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  3. 02-20-2012, 09:45 PM #3
    gpo613
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    I would say work on your chest. Get that bench up. What is your chest routine like.
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