Similar exercises/workout?
I'm looking for similar exercises as burpees. I need exercises to burn calories, lose fat, and get more athletic / agility. I do jump rope, whacky jacks using a ball, box jumps, burpees, and lumberjack exercise with a dumbbell. Are there any more good exercises like those that will help me?
EDIT: i want to work many on core/legs and explosiveness
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Thread: Similar exercises/workout?
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02-20-2012, 09:53 AM #1Registered User
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Similar exercises/workout?
Last edited by nikeballer; 02-20-2012 at 10:27 AM.
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02-20-2012, 10:22 AM #2Registered User
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Kettlebell swings, cleans, and snatches.Originally Posted by nikeballer
Dumbbell (or kettlebell) thrusters.▪█─────█▪ Equipment Crew #35
-!!!---!!!- No Excuses Homemade Equipment Crew #14
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02-20-2012, 10:34 AM #3Registered User
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