Diet prescribed me a "Low fat Low protein diet. With no exercise" until I get better.
notsureifsrs.
I want to go out to eat with the boys today, what can I eat?!
I love my red meat and chicken but thats a no-no
sushi has like 4g protein per piece!
I'm dying here
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02-18-2012, 11:23 AM #1
liver problems... What the hell can i eat??
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02-18-2012, 11:37 AM #2
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02-18-2012, 12:03 PM #3
- Join Date: Jun 2011
- Location: Ohio, United States
- Posts: 2,184
- Rep Power: 743
do it! lol. ^agree get pasta with a red sauce and it should be low fat or go with some pancakesDitch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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02-18-2012, 12:05 PM #4
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02-18-2012, 12:18 PM #5
I wouldn't eat sushi or any raw fish/seafood if I had problems with my liver, phuck that!
I'd stay home and take it easy until things get healed up if I was you, drink lots of water ( I'm sure you know that) and don't go ape chit on supplements making your liver work extra duty filtering stuff out.
Whats with the "notsureifsrs" in your post? R-U-srs? or messin' round?
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02-18-2012, 12:22 PM #6
ya I think I might grab a pasta dish, I'm just sick of all the carbs!
well, my ALT level was at 479 normal range being 8-60 lol...
I've been home for over a week without leaving the house unless it was to the doctors!! And I mean't that when the doctor told me how my new diet was to look, I looked at him like "notsureifsrs"
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02-18-2012, 12:30 PM #7
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02-18-2012, 01:11 PM #8
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02-18-2012, 01:54 PM #9
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02-18-2012, 01:59 PM #10
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02-18-2012, 02:19 PM #11
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02-18-2012, 02:36 PM #12
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02-18-2012, 03:06 PM #13
You might want to look into Milk Thistle when you get better.
http://www.livestrong.com/article/74...-bodybuilding/
http://www.bodybuilding.com/fun/southfacts_thistle.htm
http://www.bodybuilding.com/store/ca...T_MILK_THISTLE
Hellz yeah! I can finally post links! Woo-hoo!!!
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02-18-2012, 04:02 PM #14
- Join Date: Jun 2011
- Location: Ohio, United States
- Posts: 2,184
- Rep Power: 743
Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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02-18-2012, 09:22 PM #15
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02-19-2012, 01:12 PM #16
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