How many times can you miscers bench press 225 pounds?
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Results 1 to 30 of 175
Thread: 225 bench press
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01-20-2011, 03:57 PM #1Registered User
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225 bench press
Bears ~ Bulls ~ Blackhawks ~ White Sox
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01-20-2011, 03:58 PM #2Conditional username
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8-10
Excuses are just tools of incompetence
Used to build monuments of nothingness
And those who specialize in the uses
Seldom achieve anything
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01-20-2011, 03:58 PM #3Locust Star
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12 or so.
Life is not the opposite of death, death is the opposite of birth; life is eternal.
The ritual goes: same window, different visual.
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01-20-2011, 03:59 PM #4Fatter than last time
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0.75
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01-20-2011, 03:59 PM #5HEY NOW
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8-10
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01-20-2011, 03:59 PM #6Registered User
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4 reps... slowly working my way up
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01-20-2011, 03:59 PM #7Registered User
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6 reps .
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01-20-2011, 04:00 PM #8Brb cutting
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0
feels bad manElectrical Engineering brah
The misc summarized in 47 seconds. Gib reps if you like:
http://www.youtube.com/watch?v=T4wJ4ecC5p4
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01-20-2011, 04:01 PM #9Registered User
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10-12
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01-20-2011, 04:01 PM #10Mod Negged in Halo 2
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I'm gonna make it brahs.
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01-20-2011, 04:01 PM #11Banned
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only 6
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01-20-2011, 04:02 PM #12Registered User
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6-8
SNSD Crew
Korea Krew
NEO crew
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01-20-2011, 04:02 PM #13100% 中國人
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3 last time I checked.
Hopefully it should be 4...maybe even 5 when I try it again in a few weeks.Weighted Dip Lover (125 lbs strapped 4X)
1000 lb club @ 165: 315/265/474 (squat number is a scaled down prediction based on weight used for lower rep sets, and deadlift is a beltless competition lift)
455 lb deadlift: http://www.youtube.com/watch?v=4-VEG0Y8HwE
100 lb DB Bench: http://www.youtube.com/watch?v=1Jl6SMHFizg&context=C485016dADvjVQa1PpcFNNvShsXwZsPnCfRBIMEsluQyBIktNCzMY=
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01-20-2011, 04:03 PM #14Registered User
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10-12 (no e-stat)
:: Misc Cologne Crew ::
:: Official Misc Photography Crew ::
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01-20-2011, 04:03 PM #15(づ￣ ³￣)づ
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inb4 nfl reps of 20+
No lifting crew
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01-20-2011, 04:03 PM #16The Drow
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The most I've ever gotten it up is 19 times.
Hit the muscle into submission. It won't have any choice but to grow.
::EATbig&LIFThard CREW::
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01-20-2011, 04:03 PM #17Registered User
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0.0
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01-20-2011, 04:03 PM #18Azzurra
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bout 0.5
RIP Zyzz
Misc Muslim
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01-20-2011, 04:04 PM #19Registered User
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21(srs)
Assyrian Misc crew, reps for life to my misc Assyrian bros:
abuseme, Ashysda1, AssyrianBrah, Assyriandude, AssyrianMuscle
dekh1337, Fire8085, forestlawn, gymjunki3, hmsheena, kaiosama
Live4eviL, homicidal_misc, moosecakes4all, MultiLiftHeavy, ninous26, OnlyOneMan
RandTheRand, SupaHeavy, Toronto_BBer, Tunechii, Zaia
to My Assyrian brothers check out this great Assyrian website and forum http://www.assyrianvoice.net/forum/
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01-20-2011, 04:04 PM #20Registered User
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thisOriginally Posted by OcaReaper
but getting closer every week. threw up 185 for 3 sets of 5 today. should be there by april i hopeYou deserve what you settle for
I Rep Back 100%
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01-20-2011, 04:04 PM #21Registered User
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Originally Posted by drizzt45
Dam, that's brute strength!Bears ~ Bulls ~ Blackhawks ~ White Sox
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01-20-2011, 04:04 PM #22*under construction*
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bout 10 for my first set...then i get weaker the next time around.
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01-20-2011, 04:05 PM #23Registered User
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I don't know.
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01-20-2011, 04:05 PM #24Làidir Cathach!
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I can't do it once.Originally Posted by swoleness19
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time." -- T.S. Eliot.
675 July 3rd, 2012
Deadlifted 700 lbs. --------
400 lbs. axle. press ----
330 lbs. per hand farmers walk, 60 ft. 7/7/12
150 lbs. One armed overhead dumbbell press Tuesday, May 1st, 2011.
370 close grip bench 5/20/12.
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01-20-2011, 04:05 PM #25Registered User
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For real? What is your max?Originally Posted by swoleness19
Bears ~ Bulls ~ Blackhawks ~ White Sox
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01-20-2011, 04:06 PM #26Registered User
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Haven't tried but I am solid 10 on 210 lbs, so maybe 5 or so?
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01-20-2011, 04:07 PM #27Registered User
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10-12
.
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01-20-2011, 04:08 PM #28Registered User
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Got 9 one time when I was weighing 230
Bench/300/415
Squat/405/525 ATG
Dl/405/425
Current/goal
You have enemies, good that means you've stood for something in your life.
-Eminem aka Marshall Mathers
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01-20-2011, 04:08 PM #29All-American Manlet
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Pretty much this. 3 or 4 depending on when I BB bench on my chest day.Originally Posted by igotacookie
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01-20-2011, 04:08 PM #30Rex, eat the salad
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10-12
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