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Thread: Ben Pakulski Photo Shoot
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03-13-2012, 01:14 PM #1Abiad's Army
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Ben Pakulski Photo Shoot
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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03-13-2012, 01:49 PM #2Registered User
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thanks op fun to watch... Pakman really is looking good I hope he does the O
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03-13-2012, 03:42 PM #3ISOFLEX'D
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Going to be seeing big things from Ben this year. I was fortunate enough to be at the ALLMAX Booth with him all weekend at the Arnold. Super cool guy.
He has improved so much over the years, cannot wait to see his back and arms improved. He will be doing A LOT of damage on the pro stagesType 1 Diabetic - Since age 15
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03-13-2012, 04:07 PM #4RSP Nutrition Rep
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Ben looks amazing.
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03-13-2012, 05:01 PM #5Registered physio(almost)
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His training methods are revolutionary. Truly a thinking mans bodybuilder
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03-13-2012, 05:25 PM #6You paid your dues bro?
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Would like to see some vids. Also tho, if they're revolutionary, why is his back and arms still lagging? (no hate, just wondering)Originally Posted by wjs010
IG: waldronconstruction
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03-13-2012, 07:27 PM #7Gorilla Muscle
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I would have to assume its a genetics issue. like kais trapsOriginally Posted by wala
Don't be so humble, you're not that great.
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03-13-2012, 07:50 PM #8ncottee
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His arms and back have come up a little. They have certainly got more or a denser look to them. I reckon he needs a little time and if he can bring these up whilst keeping waist tight. I see a bright future for Ben
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03-13-2012, 07:58 PM #9Registered User
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I hope he does well this year but...didnt most of us dislike the placings at the Arnold? Or does everyone agree that Ben was placed in the correct spot?
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03-13-2012, 08:18 PM #10Registered physio(almost)
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That's just going to take a while because of genetics. The reason I love his method ( haven't tried it yet but you can search for the free ebook, mi40. Read it it's awesome) is because for the FIRST time there's an ifbb pro that actually has a post grad masters in biomechanics. I mean he uses actual documented principles like time under tension correlating most with hypertrophy. I really think he will bring up his body further than we would think regular heavy weight and loads of volume training would. If you read the ebook you WILL Want to try out intentions, which is so cool because it's so unorthodox. Also it's a really safe way to trainOriginally Posted by wala
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03-14-2012, 07:16 AM #11Abiad's Army
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There was some disagreement with him placing above Dexter, but it was a fairly even debate. I thought he deserved 4th.Originally Posted by justinnnnn
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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03-14-2012, 07:48 AM #12FullRIM
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Cheers for the link Davis. Got no sound on the work comp but Ben's looking good. Sounding like a parrot here but if he brings up his back then let the good times roll....
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
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