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  1. #61
    Registered User TTimmerman's Avatar
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    Originally Posted by tryin2gethuge10 View Post
    Yea figures, if I didn't have knee problems I would def. give that a go. That looks like a sick exercise.
    notice the weight i'm doing... roelly did it with 70kg/side
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  2. #62
    Registered User TTimmerman's Avatar
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  3. #63
    Old School ZBlacktt's Avatar
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    Originally Posted by Sibil View Post
    Attachment 4155921Attachment 4155931

    whahah did he give you that answer about his kcal intake


    shoot why can i not load up the photos
    Thanks for all that you do. I've asked on here before, but what's Roelly's plans for the rest of the year? Next show? Getting to the 2012 Mr Olympia, etc. How's he doing after the surgery?


    Not meaning to hi-jack, lol. But since we are all here and on subject.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  4. #64
    You paid your dues bro? wala's Avatar
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    If I could rep you I would dude. Pics look sick, wish I could train with Sibil, I'd jet over from uk any day!! Once again, well done T!
    'If you wouldn't expect to build a house without the right amount of bricks, don't expect to build a great physique without the right amount of food!'
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  5. #65
    the mack jiveinhere's Avatar
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    Originally Posted by TTimmerman View Post
    Sibil said the vid will be uploaded on MD... i'm kinda in awe atm
    Bro this is so fuking awesome!! Cant describe how happy I am for you hahaha. You better have given the Brahs a shoutout in the video too
    "Dont rush to get grown, drive slow homie"
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  6. #66
    Registered User Loke23's Avatar
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    awesome pics man. I got you on spread.
    Team Blasian
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  7. #67
    Mr Waikato Athletic DPNZ's Avatar
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    Just awesome Tim. Best thread in a long time mate.
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  8. #68
    Poppin Rolaids like Candy PillClinton's Avatar
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    You have really good shape tim. When you figure out your chest/hams, you'll be pretty complete. Good job.
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  9. #69
    Registered User bicepsoholohan's Avatar
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    how much do you really weigh
    1k+
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  10. #70
    Mr Waikato Athletic DPNZ's Avatar
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    Originally Posted by bicepsoholohan View Post
    how much do you really weigh
    What are you saying?
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  11. #71
    Registered User bicepsoholohan's Avatar
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    Originally Posted by DPNZ View Post
    What are you saying?
    I'm saying how much does he currently weigh in those pictures. What don't you get
    1k+
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  12. #72
    Mr Waikato Athletic DPNZ's Avatar
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    Originally Posted by bicepsoholohan View Post
    I'm saying how much does he currently weigh in those pictures. What don't you get
    Just sounded like you were implying he's lying about something.
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  13. #73
    still natural featureless's Avatar
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    Awesome job mate! You are looking great in those shots. Hope this pushes you to take it all the way champ! Congrats on the experience.
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  14. #74
    Massive Unit Crew shaf_nz's Avatar
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    Awesome stuff. Man, what an experience that woulda been.
    My transformation: 7 months :)

    http://forum.bodybuilding.com/showthread.php?t=128540661
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  15. #75
    Team Wolf Gorky88's Avatar
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    best thread for some time for sure. wish I could rep you
    Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
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  16. #76
    Registered User JM3K's Avatar
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    fuuuuuuuu so lucky, training with a pro, dam doesnt get any better
    ***PMC - Where Amazing Happens***
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  17. #77
    still natural featureless's Avatar
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    Originally Posted by Gorky88 View Post
    best thread for some time for sure. wish I could rep you
    Same, wish i could rep too. Would be great if a mod could rep him on behalf of all of us.
    Natural Bodybuilding - The Lonely Journey
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  18. #78
    BRB Shredding Deano87's Avatar
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    Awesome dude!!

    Does Roelly train with a toothpick in his mouth?? F*cking boss
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  19. #79
    Do the humpty hump Carlitom's Avatar
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    Awesome pictures, what an amazing experience it must of been.
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  20. #80
    Registered User NaturalLoco's Avatar
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    You are exteremely lucky that she took
    Pictures! Dgjm
    Not natty
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  21. #81
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    bro hoelang train je al en ben je natty? grtz ziet er buff uit
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  22. #82
    Registered User TTimmerman's Avatar
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    Originally Posted by bicepsoholohan View Post
    how much do you really weigh
    215 ish atm

    Originally Posted by Deano87 View Post
    Awesome dude!!

    Does Roelly train with a toothpick in his mouth?? F*cking boss
    yes it's to prevent him from clenching his teeth to hard, his jaw starts hurting then (i kinda have the same issue, so another handy tip i got)

    Originally Posted by NaturalLoco View Post
    You are exteremely lucky that she took
    Pictures! Dgjm
    yes after the warm up she said "the photographer overslept", i was like "the who did what now?"



    Seriously guys, everyone being this supportive makes it even a more awesome experience for me! thanks everyone!
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  23. #83
    Old School ZBlacktt's Avatar
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    Originally Posted by TTimmerman View Post

    yes it's to prevent him from clenching his teeth to hard, his jaw starts hurting then (i kinda have the same issue, so another handy tip i got)
    Inb4 Bite Tech.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  24. #84
    Registered User TTimmerman's Avatar
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    Originally Posted by ZBlacktt View Post
    Inb4 Bite Tech.
    i refuse to buy that i'll get a cool coloured mouthguard like Hide maybe
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  25. #85
    wanna fill out a 2x..... ncarter11's Avatar
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    I cant see any pics on the 1st post...?
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  26. #86
    Registered User TTimmerman's Avatar
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    Originally Posted by ncarter11 View Post
    I cant see any pics on the 1st post...?
    they're linked from FB, don't know if you need to have an account to view them or something...
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  27. #87
    Registered User BEhave's Avatar
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    Awesome job op. Going to steal some of the exercises here
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  28. #88
    ▬▬▬.ஜ۩۞۩ஜ.▬▬▬ tsiparlanaeht's Avatar
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    Awesome!!! Lucky SOB.
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  29. #89
    Registered User PEETcassidy's Avatar
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    Roelly has the sickest triceps I've ever seen. Your in much, much, better shape than me and your doing great but looking objectively I think your upper chest is your weak spot and youd look much more impressive if you worked the incline bench press more. Your back is sick as fukk tho. Your legs too.

    Great thread. I remember that thread where Sibil offered you the chance to train, great to see someone with the balls to actualy do something they've said on the net. Repped!
    ☆☆☆υк ˘яєω☆☆☆
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  30. #90
    Registered User TTimmerman's Avatar
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    Originally Posted by PEETcassidy View Post
    Roelly has the sickest triceps I've ever seen. Your in much, much, better shape than me and your doing great but looking objectively I think your upper chest is your weak spot and youd look much more impressive if you worked the incline bench press more. Your back is sick as fukk tho. Your legs too.

    Great thread. I remember that thread where Sibil offered you the chance to train, great to see someone with the balls to actualy do something they've said on the net. Repped!
    i'm fully aware of my flaws, but they're pretty stubborn no matter how hard i hit them... gotta push through i guess
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