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  1. #1
    BEAST MODE Duffs88's Avatar
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    Talking de quervain's tendonitis

    Has anyone had de quervain's tendonitis and if so how long did it take to heal and what did you do?

    so far mine has got better over the past 2 weeks I took this past week off from the gym but want to keep working out should I work out or take more time off till I get a full recovery?
    Even if you’re on the right track, you’ll get run over if you just sit there. --Will Rogers
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  2. #2
    Registered User gregsarkissian's Avatar
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    After trying to just heal on my own for 2 months (felt like it would get on the track to better, then some simple movement would make it worse again) finally went to the MD yesterday and was diagnosed with De Quervain's after an X Ray. I got treated with a deeeeeep and painful cortisone injection. Today, I'm 95% better. I can't believe how much better and how quickly. He said I can start lifting again in 5 days. I'm sad I put this off for so long. Go see a doctor.
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  3. #3
    Registered User alehar's Avatar
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    One of my buddies had DQT and had to get it surgically released after the steroid injection didn't really help.

    Took him about a month to get back to 100% iirc.
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