When people begin losing weight, and they lose a lot of weight in a short period of time - how much of it is usually water weight? Like, how much water weight can you lose before you start losing the fat? I have been dieting and working out, and lost 10 lb this past 2 weeks - but I am pretty sure almost all of that is water weight. Is it possible to lose 10 lb of just water? I am 5'1 and weighed 142 lb when I started.
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02-17-2012, 12:59 AM #1
How much water weight can you lose before you start losing fat?
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02-17-2012, 02:32 AM #2
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02-17-2012, 03:28 AM #3
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02-17-2012, 03:29 AM #4
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02-17-2012, 03:35 AM #5
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