Reply
Page 4 of 4 FirstFirst ... 2 3 4
Results 91 to 106 of 106
  1. #91
    Registered User baker1989's Avatar
    Join Date: Jun 2012
    Location: Roxboro, North Carolina, United States
    Age: 34
    Posts: 96
    Rep Power: 625
    baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250) baker1989 has a spectacular aura about. (+250)
    baker1989 is offline
    Nice
    Reply With Quote

  2. #92
    Registered User Justyn92's Avatar
    Join Date: Jun 2012
    Age: 31
    Posts: 50
    Rep Power: 144
    Justyn92 has no reputation, good or bad yet. (0)
    Justyn92 is offline
    http://youtu.be/XhDySPvfQ2U

    Please help fix. Major butt wink
    Reply With Quote

  3. #93
    Registered User marketing1's Avatar
    Join Date: Mar 2014
    Posts: 59
    Rep Power: 0
    marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10) marketing1 has a little shameless behaviour in the past. (-10)
    marketing1 is offline
    good
    Reply With Quote

  4. #94
    Registered User vianika91's Avatar
    Join Date: Mar 2014
    Age: 33
    Posts: 11
    Rep Power: 0
    vianika91 has no reputation, good or bad yet. (0)
    vianika91 is offline
    Newbie here, +1 for sticky
    Reply With Quote

  5. #95
    Registered User Bandit1987's Avatar
    Join Date: Sep 2012
    Posts: 9
    Rep Power: 0
    Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10) Bandit1987 is on a distinguished road. (+10)
    Bandit1987 is offline
    sumo dead, 360 pounds for 5
    Reply With Quote

  6. #96
    Registered User mishadonaldson's Avatar
    Join Date: Jun 2014
    Location: United States
    Posts: 2
    Rep Power: 0
    mishadonaldson has no reputation, good or bad yet. (0)
    mishadonaldson is offline
    Thanks, from a new member.
    Misha D
    I write (and learn) about muscle building, workouts and physical fitness.
    Reply With Quote

  7. #97
    Registered User satoshii's Avatar
    Join Date: May 2014
    Age: 39
    Posts: 86
    Rep Power: 152
    satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10) satoshii is on a distinguished road. (+10)
    satoshii is offline
    Originally Posted by jason2NI View Post
    Hi Guys, been gymming for a few months now, and have been actively reading the forums but never posted!

    One of the things I've never really focused on is deadlifting - worried that I'll do it wrong and injure myself!

    Much appreciate any feedback on my form in below vid - I want to implement the dead lift into my routine, and ensure I'm doing it right!




    Ignore the running commentary at the start, my mate couldn't help himself!
    Thanks for the vid. It helped me a lot to improve and correct what I've been doing wrong.
    Reply With Quote

  8. #98
    Registered User basje's Avatar
    Join Date: May 2013
    Age: 27
    Posts: 329
    Rep Power: 0
    basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank) basje is the lowest scum of the boards. (Worst Rank)
    basje is offline
    Originally Posted by JoRocK View Post


    Been practicing my form for the past couple weeks using Rippletoes techniques and what not. Let me know. Thanks
    strong 2pac
    Reply With Quote

  9. #99
    Banned piyu11's Avatar
    Join Date: Sep 2014
    Age: 36
    Posts: 14
    Rep Power: 0
    piyu11 has a little shameless behaviour in the past. (-10) piyu11 has a little shameless behaviour in the past. (-10) piyu11 has a little shameless behaviour in the past. (-10)
    piyu11 is offline
    Thanks for helping me out. This is for sure helping in weight lifting.
    Reply With Quote

  10. #100
    Registered User I3urnsy's Avatar
    Join Date: Nov 2014
    Location: United Kingdom (Great Britain)
    Age: 28
    Posts: 26
    Rep Power: 0
    I3urnsy has no reputation, good or bad yet. (0)
    I3urnsy is offline
    Thanks
    Reply With Quote

  11. #101
    Registered User MuadDib80's Avatar
    Join Date: Nov 2014
    Age: 43
    Posts: 9
    Rep Power: 0
    MuadDib80 has no reputation, good or bad yet. (0)
    MuadDib80 is offline
    Thanks. Great tips
    Reply With Quote

  12. #102
    Registered User Ocram95's Avatar
    Join Date: Dec 2014
    Age: 30
    Posts: 58
    Rep Power: 113
    Ocram95 has no reputation, good or bad yet. (0) Ocram95 has no reputation, good or bad yet. (0)
    Ocram95 is offline
    Excellent post my friend.
    Reply With Quote

  13. #103
    Deeply Emotional Man abroom's Avatar
    Join Date: Sep 2014
    Age: 31
    Posts: 1,619
    Rep Power: 2001
    abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000) abroom is just really nice. (+1000)
    abroom is offline

    Smile Deadlift form - Legdrive.

    I've been working on my deadlift, step by step, recently achieved the upper back tightness that I desire.
    So I try to just work on one thing at a time.

    NOW I'm moving on to fixing my legdrive during the sart of the lift.
    I've tried to analyze my videos and it seems like my butt shoots up way to much
    and puts the load on my lower back, which makes sence cause my lumbar is killing me from time to time.



    Any pointers/ mental queues to activate my glutes more throughout the movement?
    I have more deadlift videos if this one isnt sufficient.
    Last edited by abroom; 01-02-2015 at 10:07 AM.
    Reply With Quote

  14. #104
    Registered User Bh44's Avatar
    Join Date: Apr 2013
    Posts: 1,983
    Rep Power: 5356
    Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000) Bh44 is a name known to all. (+5000)
    Bh44 is offline
    Any tips?

    Keep in mind i was working off of a 445 max

    Deadlift: 410 x 1 (last warmup set)


    Deadlift: 435 x 3 PR
    "Weights, Plates... Determining My own Fate": http://forum.bodybuilding.com/showthread.php?t=164857211

    ~Chase your dreams, and Never Look Back~ 385/235/505lbs

    Blue Star Whey Smooth (Chocolate Covered Banana) Review: http://forum.bodybuilding.com/showthread.php?t=169348563

    *4th year marketing student*
    Reply With Quote

  15. #105
    Banned Felipon's Avatar
    Join Date: Jan 2014
    Posts: 633
    Rep Power: 0
    Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50) Felipon will become famous soon enough. (+50)
    Felipon is offline
    Reply With Quote

  16. #106
    Registered User slimchopra's Avatar
    Join Date: Aug 2003
    Posts: 129
    Rep Power: 399
    slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50) slimchopra will become famous soon enough. (+50)
    slimchopra is offline
    Why isn't this thread stickied? It has so much useful information.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts