Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 19 of 19
  1. #1
    Registered User beatyprodigy's Avatar
    Join Date: Dec 2011
    Age: 19
    Stats: 5'6", 129 lbs
    Posts: 159
    Rep Power: 0
    beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000)
    Visit beatyprodigy's BodySpace
    beatyprodigy is offline

    Taking too much creatine

    If you take too much creatine, do you just piss it out? is there other side effects like bloating or deficiency?
    Reply With Quote

  2. #2
    Platinum User mandimeoutof10's Avatar
    Join Date: Aug 2011
    Age: 27
    Stats: 6'1", 200 lbs
    Posts: 3,868
    Rep Power: 6991
    mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000) mandimeoutof10 has reached the pinnacle! Best possible rank! (+1000000)
    Visit mandimeoutof10's BodySpace
    mandimeoutof10 is offline
    **** gets you JACKED! A bro at my gym loaded on it for a couple months and gained over 40lbs of muscle! Just don't claim natty if you use. nomsayin?
    ***ETAC***
    Sponsored by Team Rustletech
    2k+ link
    Reply With Quote

  3. #3
    Got red meat? BubbaDoc's Avatar
    Join Date: Feb 2006
    Location: Southeast of Disorder, USA, Niue
    Stats: 6'0", 200 lbs
    Posts: 1,079
    BodyPoints: 5183
    Rep Power: 582
    BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000)
    Visit BubbaDoc's BodySpace
    BubbaDoc is online now
    Too much is what leads to bloating and GI issues.
    Reply With Quote

  4. #4
    Registered User beatyprodigy's Avatar
    Join Date: Dec 2011
    Age: 19
    Stats: 5'6", 129 lbs
    Posts: 159
    Rep Power: 0
    beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000)
    Visit beatyprodigy's BodySpace
    beatyprodigy is offline
    Originally Posted by BubbaDoc View Post
    Too much is what leads to bloating and GI issues.
    How much is too much? Lets say I'm taking 1 scoop of con-cret (5g of mono) and around 2-4g from Dymatize mass gainer (I don't know the specific amount). thats every day.
    Reply With Quote

  5. #5
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by beatyprodigy View Post
    How much is too much? Lets say I'm taking 1 scoop of con-cret (5g of mono) and around 2-4g from Dymatize mass gainer (I don't know the specific amount). thats every day.
    FYI concret is creatine HCL not mono. and 1 scoop of concret is 750mg of HCL. As long as you take the recommended dosage on the back of the bottle, you will be fine. dont be like those retards who died taking 5x the normal serving of jack3d. anything in excess can be harmful.
    Proud member of the 1000lbs club
    Reply With Quote

  6. #6
    Registered User prbell824's Avatar
    Join Date: Dec 2011
    Age: 26
    Stats: 6'0", 168 lbs
    Posts: 78
    Rep Power: 27
    prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000)
    Visit prbell824's BodySpace
    prbell824 is offline
    Originally Posted by changemyoil66 View Post
    FYI concret is creatine HCL not mono. and 1 scoop of concret is 750mg of HCL. As long as you take the recommended dosage on the back of the bottle, you will be fine. dont be like those retards who died taking 5x the normal serving of jack3d. anything in excess can be harmful.
    You dont need to be rude and disrespectful. Im sure they assumed they'd get bigger without doing proper research. Calling them 'retards' is just immature and childish. Im sure you made some foolish mistakes before, just nothing fatal like this.
    TruNutrition Sciences Trutein - Choco. PB Cup
    My review: http://forum.bodybuilding.com/showthread.php?t=142762291

    CL White Flood - Fruit Punch
    My review: http://forum.bodybuilding.com/showthread.php?t=142762471

    CL Orange Triad
    -No Review Yet-

    ON Micronized Creatine
    My review: http://forum.bodybuilding.com/showthread.php?t=142762721


    My Log:
    http://forum.bodybuilding.com/showthread.php?t=142765101
    Reply With Quote

  7. #7
    Registered User Sarkis18's Avatar
    Join Date: Feb 2009
    Location: Massachusetts, United States
    Age: 24
    Stats: 6'0", 185 lbs
    Posts: 263
    Rep Power: 169
    Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000) Sarkis18 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Sarkis18's BodySpace
    Sarkis18 is offline
    Originally Posted by beatyprodigy View Post
    How much is too much? Lets say I'm taking 1 scoop of con-cret (5g of mono) and around 2-4g from Dymatize mass gainer (I don't know the specific amount). thats every day.
    3-5g a day is the recommended dose.
    Reply With Quote

  8. #8
    Got red meat? BubbaDoc's Avatar
    Join Date: Feb 2006
    Location: Southeast of Disorder, USA, Niue
    Stats: 6'0", 200 lbs
    Posts: 1,079
    BodyPoints: 5183
    Rep Power: 582
    BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000) BubbaDoc has a reputation beyond repute. Second best rank possible! (+100000)
    Visit BubbaDoc's BodySpace
    BubbaDoc is online now
    Originally Posted by beatyprodigy View Post
    How much is too much? Lets say I'm taking 1 scoop of con-cret (5g of mono) and around 2-4g from Dymatize mass gainer (I don't know the specific amount). thats every day.
    Con cret is actually creatine "HCl" and not "monohydrate", which i really don't know enough about to quess. But the combination isn't going to be too far over the line. As noted previously, people have done much worse and you can always adjust the doseage to meet your needs.
    Reply With Quote

  9. #9
    Registered User beatyprodigy's Avatar
    Join Date: Dec 2011
    Age: 19
    Stats: 5'6", 129 lbs
    Posts: 159
    Rep Power: 0
    beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000) beatyprodigy is a complete loser! (-2000)
    Visit beatyprodigy's BodySpace
    beatyprodigy is offline
    Originally Posted by BubbaDoc View Post
    Con cret is actually creatine "HCl" and not "monohydrate", which i really don't know enough about to quess. But the combination isn't going to be too far over the line. As noted previously, people have done much worse and you can always adjust the doseage to meet your needs.
    its equivelent to 5g of mono is what i meant to say, and if 5g a day is recommended, i don't want to go over that and i don't want to waste this expensive con-cret cause everyone i know that has used it, hasn't really lost weight and apparently you lose like 90% of your weight with mono
    Reply With Quote

  10. #10
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by prbell824 View Post
    You dont need to be rude and disrespectful. Im sure they assumed they'd get bigger without doing proper research. Calling them 'retards' is just immature and childish. Im sure you made some foolish mistakes before, just nothing fatal like this.
    calling people who take way more than the recommended dosage is ok to call them retards. Its "retards" who get things banned and ruin the supplement for the rest of us who know how to read and follow instructions (See ephedra). Yes ive made mistakes before but taking 5X the normal serving is just common sense. Thats like 10-15 scoops of jack3d per workout.
    Proud member of the 1000lbs club
    Reply With Quote

  11. #11
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by beatyprodigy View Post
    its equivelent to 5g of mono is what i meant to say, and if 5g a day is recommended, i don't want to go over that and i don't want to waste this expensive con-cret cause everyone i know that has used it, hasn't really lost weight and apparently you lose like 90% of your weight with mono
    At 129 lbs 2 scoops on training days is fine. With mono or any other product, people dont lose 90% of their weight. Most gain a few lbs due to 1) water retention 2) muscle addition. People usually take creatine to get stronger and get bigger. If you want to lose weight try looking into a fat burner.
    Proud member of the 1000lbs club
    Reply With Quote

  12. #12
    Registered User whippleman's Avatar
    Join Date: Oct 2010
    Location: Houston, Texas, United States
    Age: 21
    Stats: 5'9", 184 lbs
    Posts: 136
    Rep Power: 14
    whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000) whippleman is a name known to all. (+5000)
    Visit whippleman's BodySpace
    whippleman is offline
    Just to be clear you shouldn't lose any muscle mass when you stop taking any creatine. The weight you lose, if any should just be water weight.
    Reply With Quote

  13. #13
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 41
    Stats: 5'9", 200 lbs
    Posts: 21,209
    BodyPoints: 417
    Rep Power: 72081
    snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000)
    Visit snorkelman's BodySpace
    snorkelman is offline
    Originally Posted by beatyprodigy View Post
    If you take too much creatine, do you just piss it out?
    Yes.
    Reply With Quote

  14. #14
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by whippleman View Post
    Just to be clear you shouldn't lose any muscle mass when you stop taking any creatine. The weight you lose, if any should just be water weight.
    Yup, you may lose some strength also but not weight. Usually when i cycle off of creatine I lose 1-2 reps, but get those back in 3 weeks when my body adjust.
    Proud member of the 1000lbs club
    Reply With Quote

  15. #15
    Registered User pipios's Avatar
    Join Date: Aug 2011
    Age: 37
    Posts: 392
    Rep Power: 275
    pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000) pipios has a reputation beyond repute. Second best rank possible! (+100000)
    pipios is offline
    Originally Posted by changemyoil66 View Post
    Yup, you may lose some strength also but not weight. Usually when i cycle off of creatine I lose 1-2 reps, but get those back in 3 weeks when my body adjust.
    when you are taking creatine, do you take it on non-workout days ?
    Reply With Quote

  16. #16
    Registered User prbell824's Avatar
    Join Date: Dec 2011
    Age: 26
    Stats: 6'0", 168 lbs
    Posts: 78
    Rep Power: 27
    prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000)
    Visit prbell824's BodySpace
    prbell824 is offline
    Originally Posted by changemyoil66 View Post
    calling people who take way more than the recommended dosage is ok to call them retards. Its "retards" who get things banned and ruin the supplement for the rest of us who know how to read and follow instructions (See ephedra). Yes ive made mistakes before but taking 5X the normal serving is just common sense. Thats like 10-15 scoops of jack3d per workout.
    We all know that it is not a smart idea to take more than the recommended dose. It was a pretty bad and well..fatal decision but I just don't see it appropriate to call them 'retards'. Jack3d isn't a bad product and this extremely rare case isn't going to ban the supp. Those people have families, friends, brothers, sisters, wives..you never know. and you really don't know if someone here was affected by your comment. I just think you should be more respectful of those no longer with us.
    TruNutrition Sciences Trutein - Choco. PB Cup
    My review: http://forum.bodybuilding.com/showthread.php?t=142762291

    CL White Flood - Fruit Punch
    My review: http://forum.bodybuilding.com/showthread.php?t=142762471

    CL Orange Triad
    -No Review Yet-

    ON Micronized Creatine
    My review: http://forum.bodybuilding.com/showthread.php?t=142762721


    My Log:
    http://forum.bodybuilding.com/showthread.php?t=142765101
    Reply With Quote

  17. #17
    Registered User prbell824's Avatar
    Join Date: Dec 2011
    Age: 26
    Stats: 6'0", 168 lbs
    Posts: 78
    Rep Power: 27
    prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000) prbell824 has much to be proud of. One of the best! (+20000)
    Visit prbell824's BodySpace
    prbell824 is offline
    Originally Posted by pipios View Post
    when you are taking creatine, do you take it on non-workout days ?
    From my understanding you still take creatine during off days. 5 grams.
    TruNutrition Sciences Trutein - Choco. PB Cup
    My review: http://forum.bodybuilding.com/showthread.php?t=142762291

    CL White Flood - Fruit Punch
    My review: http://forum.bodybuilding.com/showthread.php?t=142762471

    CL Orange Triad
    -No Review Yet-

    ON Micronized Creatine
    My review: http://forum.bodybuilding.com/showthread.php?t=142762721


    My Log:
    http://forum.bodybuilding.com/showthread.php?t=142765101
    Reply With Quote

  18. #18
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by pipios View Post
    when you are taking creatine, do you take it on non-workout days ?
    Yup took it everyday.
    Proud member of the 1000lbs club
    Reply With Quote

  19. #19
    Registered User changemyoil66's Avatar
    Join Date: Jun 2009
    Location: Honolulu, Hawaii, United States
    Age: 30
    Stats: 5'7", 203 lbs
    Posts: 5,001
    Rep Power: 4677
    changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000) changemyoil66 has reached the pinnacle! Best possible rank! (+1000000)
    Visit changemyoil66's BodySpace
    changemyoil66 is offline
    Originally Posted by prbell824 View Post
    We all know that it is not a smart idea to take more than the recommended dose. It was a pretty bad and well..fatal decision but I just don't see it appropriate to call them 'retards'. Jack3d isn't a bad product and this extremely rare case isn't going to ban the supp. Those people have families, friends, brothers, sisters, wives..you never know. and you really don't know if someone here was affected by your comment. I just think you should be more respectful of those no longer with us.
    So what shall we call these people that make retard mistakes?
    Proud member of the 1000lbs club
    Reply With Quote

Reply

Similar Threads

  1. Is this taking too much creatine?
    By weider1717 in forum Supplements
    Replies: 4
    Last Post: 07-01-2011, 09:26 PM
  2. Uhh..been taking too much creatine by mistake..
    By BurtonRider22 in forum Supplements
    Replies: 7
    Last Post: 02-15-2008, 02:48 AM
  3. My stack- too much creatine?! (Gaspari)
    By omen6 in forum Supplements
    Replies: 10
    Last Post: 12-25-2007, 07:37 PM
  4. Accidentally been taking too much creatine
    By 00Baller in forum Supplements
    Replies: 13
    Last Post: 12-12-2007, 06:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout