Hellow guys, today I broke my pinkie knuckle and won't be able to train for a month... What should I do in the meantime?? I'm also in the middle of a bulk.. Should i continue bulking??
Also I probably will train legs over this time period however i don't want to lose too much size in my chest arms shoulders etc. I'm really upset about this injury and I am really worried about losing the hard work . What do you guys reccommend I should do? If so are there any upper body exercises that won't effect my knuckle? Thanks heaps guyss !
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02-14-2012, 03:17 AM #1
Broke my knuckle, what do i do? How should i train?
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02-14-2012, 04:18 AM #2
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02-14-2012, 04:24 AM #3
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02-14-2012, 04:31 AM #4
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