So I'm in a weightlifting class in school and we workout at the gym everyday. I want to do a full body workout 2-3 days a week but I am not sure of what to do for the days in between my workouts. I was thinking about doing cardio and abs but that can get old. Any suggestions? Should I go with a 2 day split instead? The main thing is that I workout all my muscles twice a week.
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02-13-2012, 02:08 PM #1Registered User
- Join Date: Jan 2012
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Need help w/ my training program!
"No regrets, only lessons learnt."
Buddha said: "The mind is everything. What you think you become."
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