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First one was "KILL". I missed the 2nd
Tonight's episode was a huge bore. I'm getting sick of all the gimmicks they're using for that show, too.
I think one of them was "walking"
Edit: I guess it was "walkers"
kill the walkers
squat: 350x1, 315x5
bench: 315x1, 225x14
umd '13 BS biology
drexel '15 MS human nutrition
bench press 275lbs*2: www.youtube.com/watch?v=E-u3gR1mcpo
Nice, repped you both