rotator cuff tear :/
hi everybody,
I have shoulder pain for a while, especially doing behind neck press and pec dec.. went to doctor and he wanted me to take MRI and results says partial tear at my supraspinatusso I rest for 2 months and I started to workout week ago.. pain don't go completely but a little.. I'm only doing back and legs for now and worry about doing chest and shoulders.. anyone got advice? I'm wondering if I won't do any shoulders again
sorry for my bad english and have a healty day
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Thread: rotator cuff tear :/
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02-11-2012, 07:43 AM #1Registered User
- Join Date: Aug 2011
- Age: 35
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rotator cuff tear :/
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02-12-2012, 04:22 AM #2Registered User
- Join Date: Aug 2011
- Age: 35
- Posts: 20
- Rep Power: 0
anyone
so I rest for 2 months and I started to workout week ago.. pain don't go completely but a little.. I'm only doing back and legs for now and worry about doing chest and shoulders.. anyone got advice? I'm wondering if I won't do any shoulders again 
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