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  1. #1
    South African Crew JJRC's Avatar
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    How many tablespoons of peanut butter do you eat everyday?

    I eat 5-6 tablespoons at night to get in around 400-500 calories. there's 340g in the jar so according to my calculations i should get around 22 tablespoons out of a jar.

    there's 570 calories in 6 tablespoons but i eat 6 as if i'm only gonna get 400-500 lol
    Last edited by JJRC; 02-08-2012 at 01:34 PM.
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  2. #2
    Registered User eXpiRaTioN_DaTe's Avatar
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    looool, when I was in the 260ish range, Id eat globs of that **** at a time.

    I dont remember the macros off the top of my head but 5-6 tablespoons only has 400-500calories in it? I thought it was alot more
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  3. #3
    South African Crew JJRC's Avatar
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    Originally Posted by eXpiRaTioN_DaTe View Post
    looool, when I was in the 260ish range, Id eat globs of that **** at a time.

    I dont remember the macros off the top of my head but 5-6 tablespoons only has 400-500calories in it? I thought it was alot more
    bro my peanut butter says 95 calories per 15g tablespoon. i try to eat a bit more because i don't want to be eating less than 15g. i have no clue how much 15g of peanut butter is. could be a massive tablespoon, medium, or smaller. so don't know if i'm underestimating or overestimating.
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  4. #4
    Registered User reeses007's Avatar
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    My all natty pb is 200 cals for 2 tbsp and i eat like 8-10 a day prolly.. easy 800-1000 cals
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    Banned Roman_God's Avatar
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    0.

    Nutella ftmfw!
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  6. #6
    *Guardian of Quality* smac898's Avatar
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    only 2-4. i use natty pb, sometimes pure peanut , sometimes the type with coconut or flax oil in it . I pretty much only use it in shakes.
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  7. #7
    Registered User RunThenRunMore's Avatar
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    Currently living in Portugal for the year, the only peanut butter I've found contains 80% peanuts....No dice. Just settle for 100-150g nuts instead. Missing peanut butter hard. feelsbadman.
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  8. #8
    Registered User XShreddedX's Avatar
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    natty peanut butter 1-2 tablespoons 3-4 times a week. as for olive oil/flax oil - 2 tablespoons every single day
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  9. #9
    Registered User Valauren's Avatar
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    I eat about 6 tablespoons of natty pb, Smuckers is prob the best ever...And mines is 100 cals every 1 table spoon:/
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  10. #10
    русский brah CeBKa's Avatar
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    in russia peanut butter eats u so i avoid it
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  11. #11
    South African Crew JJRC's Avatar
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    apparently this is 16g of peanut butter




    is my calculation even right? getting a bit confused about all this p.b. the jar says "each tablespoon (15g) contains 95 calories". the amount of peanut butter in the jar is 340g. so if i do 340g divided by 15g, does that mean i should theoretically be able to get 22 tablespoons out of a jar?
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  12. #12
    South African Crew JJRC's Avatar
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    also does it matter if i get around 50g fat from peanut butter every night. other stuff i eat throughout the day is: 100g pasta, tuna, 5-6 eggs, around 4-8 slices bread, 100g rice, chicken.
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  13. #13
    thats good form gtslmfao's Avatar
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    2 tbsp in the morning on a bagel, 2 in my shake.
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  14. #14
    Registered User NickJohnW's Avatar
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    I eat 100-120 grams a day ususally (and in the 1 sitting).

    So about 8-9 tablespoons.
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  15. #15
    South African Crew JJRC's Avatar
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    Originally Posted by NickJohnW View Post
    I eat 100-120 grams a day ususally (and in the 1 sitting).

    So about 8-9 tablespoons.
    does that come to around close to 1000 calories?
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