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Thread: How many tablespoons of peanut butter do you eat everyday?

1. How many tablespoons of peanut butter do you eat everyday?

I eat 5-6 tablespoons at night to get in around 400-500 calories. there's 340g in the jar so according to my calculations i should get around 22 tablespoons out of a jar.

there's 570 calories in 6 tablespoons but i eat 6 as if i'm only gonna get 400-500 lol

2. looool, when I was in the 260ish range, Id eat globs of that **** at a time.

I dont remember the macros off the top of my head but 5-6 tablespoons only has 400-500calories in it? I thought it was alot more

3. Originally Posted by eXpiRaTioN_DaTe
looool, when I was in the 260ish range, Id eat globs of that **** at a time.

I dont remember the macros off the top of my head but 5-6 tablespoons only has 400-500calories in it? I thought it was alot more
bro my peanut butter says 95 calories per 15g tablespoon. i try to eat a bit more because i don't want to be eating less than 15g. i have no clue how much 15g of peanut butter is. could be a massive tablespoon, medium, or smaller. so don't know if i'm underestimating or overestimating.

4. My all natty pb is 200 cals for 2 tbsp and i eat like 8-10 a day prolly.. easy 800-1000 cals

5. 0.

Nutella ftmfw!

6. only 2-4. i use natty pb, sometimes pure peanut , sometimes the type with coconut or flax oil in it . I pretty much only use it in shakes.

7. Currently living in Portugal for the year, the only peanut butter I've found contains 80% peanuts....No dice. Just settle for 100-150g nuts instead. Missing peanut butter hard. feelsbadman.

8. natty peanut butter 1-2 tablespoons 3-4 times a week. as for olive oil/flax oil - 2 tablespoons every single day

9. I eat about 6 tablespoons of natty pb, Smuckers is prob the best ever...And mines is 100 cals every 1 table spoon:/

10. in russia peanut butter eats u so i avoid it

11. apparently this is 16g of peanut butter

is my calculation even right? getting a bit confused about all this p.b. the jar says "each tablespoon (15g) contains 95 calories". the amount of peanut butter in the jar is 340g. so if i do 340g divided by 15g, does that mean i should theoretically be able to get 22 tablespoons out of a jar?

12. also does it matter if i get around 50g fat from peanut butter every night. other stuff i eat throughout the day is: 100g pasta, tuna, 5-6 eggs, around 4-8 slices bread, 100g rice, chicken.

13. 2 tbsp in the morning on a bagel, 2 in my shake.

14. I eat 100-120 grams a day ususally (and in the 1 sitting).

15. Originally Posted by NickJohnW
I eat 100-120 grams a day ususally (and in the 1 sitting).