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  1. #1
    Registered User habbalock's Avatar
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    Eat as much fruit as you want

    Is it safe and healthy to eat as much fruit as you want? A lot of grapes, blue berries, two apples, a banana?

    I heard the natural sugar is all good for you and you wont gain weight ir fat from eating too much fruit

    Same goes for vegetables like broccoli, carrots, cauliflower, celery, etc
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  2. #2
    Registered User jpladers40's Avatar
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    You're 16. You should be eating Doritos, soda, and fast food.

    In all seriousness though, OP, don't think about that stuff at your age. That's how eating disorders start. Eat as much as you want. The only thing you should be remotely conscious about is getting enough protein. It's simple, eat a big slab of meat 2-3x per day with some veggies. If you're still hungry eat whatever you want
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  3. #3
    Registered User habbalock's Avatar
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    Originally Posted by jpladers40 View Post
    You're 16. You should be eating Doritos, soda, and fast food.

    In all seriousness though, OP, don't think about that stuff at your age. That's how eating disorders start. Eat as much as you want. The only thing you should be remotely conscious about is getting enough protein. It's simple, eat a big slab of meat 2-3x per day with some veggies. If you're still hungry eat whatever you want
    Its fine to eat healthy tho right? i mean, i honestly dont like doritos or fries or that stuff. Would much wrather have a chicken salad for lunch (like i usually do) with fruit.
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  4. #4
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    Originally Posted by habbalock View Post
    Its fine to eat healthy tho right? i mean, i honestly dont like doritos or fries or that stuff. Would much wrather have a chicken salad for lunch (like i usually do) with fruit.
    Do it. Eat what you want, train hard, and live your life.
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  5. #5
    Registered User ZMan45's Avatar
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    Eat 10 bananas on top of your regular diet and see what happens. Do it.
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  6. #6
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    eat what you want..but just know that just because some food is deemed "healthy"..doesnt mean it doesnt contribute to fat gain..you can get fat if you eat too much of anything for your body..take that for what it is but keep it in mind
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    There are two undeniable truths in life: failure and success. Unfortunately, everyone experiences failures before achieving any amount of success. Life is ultimately a giant trial and error test-you never really get what you want without putting up with the things that you dont
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  7. #7
    Registered User habbalock's Avatar
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    Originally Posted by ZMan45 View Post
    Eat 10 bananas on top of your regular diet and see what happens. Do it.
    I really dislike soda and fast food and all that junk. Just how ive always been. Yeah once in a while i like eating chips but not everyday
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  8. #8
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    Originally Posted by habbalock View Post
    Is it safe and healthy to eat as much fruit as you want? A lot of grapes, blue berries, two apples, a banana?

    I heard the natural sugar is all good for you and you wont gain weight ir fat from eating too much fruit

    Same goes for vegetables like broccoli, carrots, cauliflower, celery, etc
    Is this what weight watchers told you??
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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  9. #9
    Registered User ZMan45's Avatar
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    Originally Posted by habbalock View Post
    I really dislike soda and fast food and all that junk. Just how ive always been. Yeah once in a while i like eating chips but not everyday
    Point is too much of anything isn't good.
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  10. #10
    Registered User jakefurfaro's Avatar
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    Originally Posted by ZMan45 View Post
    Point is too much of anything isn't good.
    what about sex? pha....
    "If you want to succeed as bad as you want to breathe, THEN you'll be successful"
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  11. #11
    Registered User ZMan45's Avatar
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    Originally Posted by jakefurfaro View Post
    what about sex? pha....
    There are exceptions to the rule
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  12. #12
    Back In Business ZDub212's Avatar
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    Originally Posted by ZMan45 View Post
    Eat 10 bananas on top of your regular diet and see what happens. Do it.
    Sounds raunchy.
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