Do I even lift?

[cacheman]

Can I get a BF % estimate?

Currently age 17, my guess im around 160-170.

I am interested in doing an EC stack and am currently on SS.

Any advice you guys can give me? Thanks




272012_emptystomach_onSS.jpg

[comps]

Probably a bit over 15.
16-17ish?

[Browning4]

Strong quads

[cacheman]

^^ thanks brah.

Now I want to do an ec stack for a bit to get to around 11% if possible, for an eC stack I know I need caff pills and bronkaid. Do I NEED to do cardio, or is my current SS routine by itself while on the stack fine?

[comps]

^^ thanks brah.

Now I want to do an ec stack for a bit to get to around 11% if possible, for an eC stack I know I need caff pills and bronkaid. Do I NEED to do cardio, or is my current SS routine by itself while on the stack fine?

Phuck the EC stack.....
Just diet.
SS is really difficult on a cut, but can be done.

[Newmanzz]

^^ thanks brah.

Now I want to do an ec stack for a bit to get to around 11% if possible, for an eC stack I know I need caff pills and bronkaid. Do I NEED to do cardio, or is my current SS routine by itself while on the stack fine?

Stop depending on drugs/supplements on your cut, chances are if it ain't roids, it ain't gonna do that much for you, some cardio on off-days could help but you should keep a closer look at your diet then at your hours on the treadmill.

[cacheman]

I am able to get bronkaid if I need , which I am seriously considering... And ya i bet ss is really hard on a cut, but so far my lifts have been going up up up and i guess u could say im eating maintainence or a little deficit on most days.