hey guys I'm looking for a good pre-workout supplement and i wanted your opinions. So I've seen lots of people like jack3d and white flood, but what do you think of assault?? looked good to me, i don't think I've seen it before. So has anyone used it? what do you think?
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02-07-2012, 09:07 AM #1
- Join Date: Dec 2011
- Location: Newburgh, New York, United States
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looking for a good pre-workout supp
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02-07-2012, 09:15 AM #2
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
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Assault (Fruit Punch) was great. The scoop is massive so it feels like it has everything that you need.
I tried it back before they got their new fancy, packaging, I was impressed with it for the 1 tub that I had. However, I still prefer Superpump Max over all the above listed PWOs.
EDIT: I guess what I had was the old forumla, I was unaware it had been changed.Last edited by Coolcicada; 02-07-2012 at 09:23 AM.
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02-07-2012, 09:15 AM #3
I tried some ... found that honey + lemon juice with some water works a million times better .
"By striving to do the impossible, man has always achieved what is possible. Those who have cautiously done no more than they believed possible have never taken a single step forward." Mikhail Bakunin ~
The king of the jungle is the lion not the elephant, the king of the seas is the shark not the whale... You may want to be the biggest, but my goal is to be king.
No action --> decay.
Don't let your ego write checks that your body can't cash.
Lapis Philosophorum.
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02-07-2012, 09:17 AM #4
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02-07-2012, 09:26 AM #5
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02-07-2012, 09:28 AM #6
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02-07-2012, 09:32 AM #7
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02-07-2012, 09:35 AM #8
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02-07-2012, 09:39 AM #9
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02-07-2012, 11:27 AM #10
I'm currently using craze. Taste is just something your gnna have to deal with:/ but other then that he drive and focus I get from it is outstanding. I can't explain how much in a workout mode I feel after like 40mins of taking it.
R.i.p Aziz "Zyzz" Shreddedshian. Another reason why i gota keep lifting, no matter how discouraged i get sometimes.
"How am i suppose to fit in when i was born to stand out?"
Started at 30-35 bf%
Currently 22% Bf
*Cutting down to 10 Bf%*^_^
I rep back.
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02-07-2012, 11:49 AM #11
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02-07-2012, 11:52 AM #12
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02-07-2012, 11:55 AM #13
- Join Date: Jan 2011
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I use assault and i dont get that jittery feeling like i did from jack3d but I still get that nice pump going. Taste is 7/10. This is the old formula. Not sure if i want to try the new formula next or C4.
1/30/12 226lbs (day 1 gethin 12 wk) estimated BF 27.5%
2/6/12 224.5 lbs (day 8)
2/13/12 223.1 lbs (day 15)
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02-07-2012, 12:06 PM #14
- Join Date: Sep 2009
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I was curious about Assault too, as I had tried to old forumla. I got a response on the changes:
You are correct, the formula has changed. The new version comes in a black and green bottle. The new version does not contain suma root anymore however new elements like BCAAs, Astragin, and Cinnulin were added. The serving size has changed and is now 32 servings per container.
I will be trying Assault again .
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02-07-2012, 03:35 PM #15
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02-07-2012, 03:36 PM #16
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02-07-2012, 03:37 PM #17
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I got the New Assault, Been using for about 2 weeks now, I use like 3/4 a Scoop and I feel the difference in my workout. I have that burst that lets me pump out that last rep. I love it.
White Flood looks interesting though*Mechanical Engineering Crew*
*6'3" Master Race Crew*
*6 Figs Crew*
"Because the thing about repairing, maintaining, and cleaning is it’s not an adventure. There’s no way to do it so wrong you might die. It’s just work. And the bottom line is, some people are okay going to work, and some people … well, some people would rather die. Each of us gets to choose.”
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02-07-2012, 03:40 PM #18
- Join Date: Sep 2009
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In regards to Assault, heres what changed:
You are correct, the formula has changed. The new version comes in a black and green bottle. The new version does not contain suma root anymore however new elements like BCAAs, Astragin, and Cinnulin were added. The serving size has changed and is now 32 servings per container.
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02-08-2012, 05:18 AM #19
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02-08-2012, 06:34 AM #20
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02-08-2012, 08:54 AM #21
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02-08-2012, 09:49 AM #22
- Join Date: Aug 2010
- Location: South Dakota, United States
- Age: 29
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I tried Assualt. Didn't like it very much, didn't feel a great pump. My friend tried Craze, and said it sucks, he didnt feel any pump. Jack3d and Neurocore have both worked well for me personally
RAW lifts
Bench (Pause) - 250 (Torn Pec)
Squat - 451.7
Deadlift - 589.5 (APF National record) http://www.youtube.com/watch?v=nkVBtkEfVdw
RAW Total - 1291
SDSU
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02-08-2012, 10:22 AM #23
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02-08-2012, 10:23 AM #24
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02-08-2012, 11:01 AM #25
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