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  1. #1
    Registered User Lilman225's Avatar
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    looking for a good pre-workout supp

    hey guys I'm looking for a good pre-workout supplement and i wanted your opinions. So I've seen lots of people like jack3d and white flood, but what do you think of assault?? looked good to me, i don't think I've seen it before. So has anyone used it? what do you think?
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  2. #2
    Bodybuilding Success Coolcicada's Avatar
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    Assault (Fruit Punch) was great. The scoop is massive so it feels like it has everything that you need.

    I tried it back before they got their new fancy, packaging, I was impressed with it for the 1 tub that I had. However, I still prefer Superpump Max over all the above listed PWOs.

    EDIT: I guess what I had was the old forumla, I was unaware it had been changed.
    Last edited by Coolcicada; 02-07-2012 at 09:23 AM.
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  3. #3
    Silently ... But surely . Gilgamesh13's Avatar
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    I tried some ... found that honey + lemon juice with some water works a million times better .
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  4. #4
    Registered User MaiArrendersi's Avatar
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    Had the old formula of assault and it was good but not as powerful as others like Jack3d or 1.M.R. I think 1.M.R. Might have been my favorite so far.
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    Registered User Staziibrah's Avatar
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    Originally Posted by Lilman225 View Post
    hey guys I'm looking for a good pre-workout supplement and i wanted your opinions. So I've seen lots of people like jack3d and white flood, but what do you think of assault?? looked good to me, i don't think I've seen it before. So has anyone used it? what do you think?
    assault is great because its not heavy on the stims, but you still feel strong throughout your workout
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    Registered User SamCogz's Avatar
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    3rd Assult... sends me nuts!
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  7. #7
    Registered User Lilman225's Avatar
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    thanks guys for all your input, what about CRAZE?
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    Bodybuilding Success Coolcicada's Avatar
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    Originally Posted by Lilman225 View Post
    thanks guys for all your input, what about CRAZE?
    \

    Havent tried it, not a fan of grape drinks.

    I think you'd be better off just getting well-known MP Assault.
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  9. #9
    Registered User Lilman225's Avatar
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    Originally Posted by Coolcicada View Post
    \

    Havent tried it, not a fan of grape drinks.

    I think you'd be better off just getting well-known MP Assault.
    ok thanks guys, yeah i think ill try assault. thanks!
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  10. #10
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    I'm currently using craze. Taste is just something your gnna have to deal with:/ but other then that he drive and focus I get from it is outstanding. I can't explain how much in a workout mode I feel after like 40mins of taking it.
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  11. #11
    Registered User danthamansky's Avatar
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    c4 is pretty good!
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    Originally Posted by danthamansky View Post
    c4 is pretty good!
    My cousin tells me the same. I am trying juggernaut out today for the first time, I'll let you know how that goes.
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  13. #13
    Registered User steveo9043's Avatar
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    I use assault and i dont get that jittery feeling like i did from jack3d but I still get that nice pump going. Taste is 7/10. This is the old formula. Not sure if i want to try the new formula next or C4.
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  14. #14
    Bodybuilding Success Coolcicada's Avatar
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    Originally Posted by steveo9043 View Post
    I use assault and i dont get that jittery feeling like i did from jack3d but I still get that nice pump going. Taste is 7/10. This is the old formula. Not sure if i want to try the new formula next or C4.
    I was curious about Assault too, as I had tried to old forumla. I got a response on the changes:

    You are correct, the formula has changed. The new version comes in a black and green bottle. The new version does not contain suma root anymore however new elements like BCAAs, Astragin, and Cinnulin were added. The serving size has changed and is now 32 servings per container.

    I will be trying Assault again .
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  15. #15
    Registered User Lilman225's Avatar
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    I ordered assault so I'll let you guys know what I think about it after a few workouts with it
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  16. #16
    Registered User cacheman's Avatar
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    no explode did me good last time, i was going soo hard
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  17. #17
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    I got the New Assault, Been using for about 2 weeks now, I use like 3/4 a Scoop and I feel the difference in my workout. I have that burst that lets me pump out that last rep. I love it.

    White Flood looks interesting though
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  18. #18
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    In regards to Assault, heres what changed:

    You are correct, the formula has changed. The new version comes in a black and green bottle. The new version does not contain suma root anymore however new elements like BCAAs, Astragin, and Cinnulin were added. The serving size has changed and is now 32 servings per container.
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  19. #19
    Registered User wintersteen23's Avatar
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    Originally Posted by Lilman225 View Post
    hey guys I'm looking for a good pre-workout supplement and i wanted your opinions. So I've seen lots of people like jack3d and white flood, but what do you think of assault?? looked good to me, i don't think I've seen it before. So has anyone used it? what do you think?
    Cellucor C4 has yet to fail me, ive had every flavor and gives me an amazing pump before every workout. Been lifting since around July and havent stopped taking it since. Also Infinite Labs Juggernaut i had a cycle of that i got off my friend, also an amazing preworkout.
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  20. #20
    Registered User MirinMan's Avatar
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    Like every other thread I will state white flood.
    Assault is ok
    Jack3d/1m.r. Really give you no benefit
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  21. #21
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    Originally Posted by Lilman225 View Post
    thanks guys for all your input, what about CRAZE?
    GET CRAZE. srs.
    I've had both Assault and Craze - Assault is complete shyt compared to Craze.
    Favorite pwo I've had so far and I've tried just about everything
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  22. #22
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    I tried Assualt. Didn't like it very much, didn't feel a great pump. My friend tried Craze, and said it sucks, he didnt feel any pump. Jack3d and Neurocore have both worked well for me personally
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  23. #23
    Registered User travisrobleyr's Avatar
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    I for one like c4 but from what I've seen alot of people like white flood or assault.
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    Originally Posted by travisrobleyr View Post
    I for one like c4 but from what I've seen alot of people like white flood or assault.
    white flood is shyt. assault is meh. CRAZE <---- awesome
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    9 hours of sleep and a banana 30 mins prior to lifting is the best.
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