Alright so i read and heard that many foods like soy milk increases estrogen levels in men and will start having gynecosmastia, but i'm chinese and i live in asia, and was wondering does soy sauce increase estrogen levels? cause in chinese food almost EVERYTHING is cooked with soy sauce....so is soy sauce estrogenic?
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Thread: Soy, soy sauce and estrogen?
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02-06-2012, 11:46 PM #1Registered User
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Soy, soy sauce and estrogen?
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02-06-2012, 11:58 PM #2Registered User
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Soy make man female, that's why they say Asian man has small...
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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02-07-2012, 12:06 AM #3Registered User
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that explains why!Originally Posted by alwaystryin
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02-07-2012, 03:55 AM #4Staph Shaftington
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It takes a LOT of soy consumed on a daily basis to make any real difference. Have a look at this article:
http://cebp.aacrjournals.org/content/10/3/179.full#T3
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02-07-2012, 09:42 AM #5Banned
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hormones like estrogen are found in fats, soy sauce has no fat.
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