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  1. #1
    Registered User teddythedog's Avatar
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    Soy, soy sauce and estrogen?

    Alright so i read and heard that many foods like soy milk increases estrogen levels in men and will start having gynecosmastia, but i'm chinese and i live in asia, and was wondering does soy sauce increase estrogen levels? cause in chinese food almost EVERYTHING is cooked with soy sauce....so is soy sauce estrogenic?
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  2. #2
    Registered User AlwaysTryin's Avatar
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    Soy make man female, that's why they say Asian man has small...
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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  3. #3
    Registered User teddythedog's Avatar
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    Originally Posted by alwaystryin View Post
    soy make man female, that's why they say asian man has small...
    that explains why!
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  4. #4
    Staph Shaftington chevro1et's Avatar
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    It takes a LOT of soy consumed on a daily basis to make any real difference. Have a look at this article:
    http://cebp.aacrjournals.org/content/10/3/179.full#T3
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    hormones like estrogen are found in fats, soy sauce has no fat.
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