Working out when drunk

[Dysun]

Sounds like you may be an alcoholic

[DJAuto]

Make sure you're holding heavy weight on a ball while drunk.

[F0E]

I may have joined the wrong forum. I thought I'd get some serious answers here but I've just been getting trolled in 90% of my topics.

Thanks to those with real answers tho.

[UltimateAeroSSC]

loooooooool

If you seriously had to ask, maybe you aren't fit to lift weights.

[BobsYourUncle]

for muscle gains = probably none ( it will dehydrate you )

weight loss = probably none ( a load of sugar )

[Lencho]

A thrad on working out while drunk, and not a single post by i2m?



i r disappoint

[Roidmonster55]

What will happen? You will work out like these 2 awesome, knowledgeable guys.


http://www.youtube.com/watch?v=yVbFl28vwRE

[silvrmoos]

Negative metabolic effects of alcohol (pertinent to building muscle/losing fat):

1. Dehydration
2. Metabolizing alcohol requires a lot of:
a. B-vitamins
b. Magnesium
c. Calcium
d. Zinc
and the body will use these available resources for metabolizing the alcohol before building muscle
3. Increased cortisol levels
4. Interrupts sleep cycle and thus GH release
5. Decreased testosterone

Those are in no particular order of importance and are in no way comprehensive.

[F0E]

Negative metabolic effects of alcohol (pertinent to building muscle/losing fat):

1. Dehydration
2. Metabolizing alcohol requires a lot of:
a. B-vitamins
b. Magnesium
c. Calcium
d. Zinc
and the body will use these available resources for metabolizing the alcohol before building muscle
3. Increased cortisol levels
4. Interrupts sleep cycle and thus GH release
5. Decreased testosterone

Those are in no particular order of importance and are in no way comprehensive.

Thank you. I've decided to stop binge drinking a day or two after making this thread, unless it's a celebration, but now I at least know why it was a good decision . So no more Friday night gallons of Hennessey.

[chazzy1864]

I may have joined the wrong forum. I thought I'd get some serious answers here but I've just been getting trolled in 90% of my topics.

Thanks to those with real answers tho.

You should go back and read your threads. I think it is you trolling the forum with 90% of your topics.

[F0E]

You should go back and read your threads. I think it is you trolling the forum with 90% of your topics.

I normally wouldn't reply to this, but I'm feeling extra curious tonight.

Which thread(s) of mine did you think I was trolling with?

[chazzy1864]

http://forum.bodybuilding.com/showth...hp?t=142048951
http://forum.bodybuilding.com/showth...hp?t=142048781
http://forum.bodybuilding.com/showth...hp?t=141961791
http://forum.bodybuilding.com/showth...hp?t=141868451


^Quick ones off the top of my head that i know of first hand.

[XADO]

I normally wouldn't reply to this, but I'm feeling extra curious tonight.

Which thread(s) of mine did you think I was trolling with?

Man, instead of running the mockery of this forum, you should try to post some nice thing, be nice and stuff....give advice so you get out of that Red zone.....

This is not a troll forum..... No trolls allowed if they aren't funny.

[F0E]

^Quick ones off the top of my head that i know of first hand.

I was serious everytime. Even the clenching thread, I had read that in an actual workout book and hoped to get confirmation here.

And to XAD0, I didn't come to this forum to be liked. I came here to help reach my goal. I'm not trying to be a troll, and I could care less if that's what people think.

If I had advice to give, I'd be more than happy to share. I'm a noobie. I have none to give. But this it's also what I'm just asking of you guys. Every thread I've created was made out of the need of motivation or support.

[chazzy1864]

I was serious everytime. Even the clenching thread, I had read that in an actual workout book and hoped to get confirmation here.

And to XAD0, I didn't come to this forum to be liked. I came here to help reach my goal. I'm not trying to be a troll, and I could care less if that's what people think.

If I had advice to give, I'd be more than happy to share. I'm a noobie. I have none to give. But this it's also what I'm just asking of you guys. Every thread I've created was made out of the need of motivation or support.

Here, I'll help you on your way with some excellent nuggets of knowledge:

1) Motivation forum

2) Your threads that I posted seemed ridiculous.;as if fueled by a complete and utter lack of common sense. I apologize for not taking them seriously, I did not know they were meant to be anything other than a farce.

3) #1 is the primary reason for this image. You might find info in the others, though.

[Jimbo48]

Here, I'll help you on your way with some excellent nuggets of knowledge:

1) Motivation forum

2) Your threads that I posted seemed ridiculous.;as if fueled by a complete and utter lack of common sense. I apologize for not taking them seriously, I did not know they were meant to be anything other than a farce.

3) #1 is the primary reason for this image. You might find info in the others, though.

"Irregardless" is actually a word. So many people used it that the dictionary people added it. However, it is not recommended to be used.

[chazzy1864]

"Irregardless" is actually a word. So many people used it that the dictionary people added it. However, it is not recommended to be used.

It is a double negative word. SMH @ it become a word to lower the bar for every idiot out there. I like this definition of it on dictionary.com:

irregardless
an erroneous word that, etymologically, means the exact opposite of what it is used to express, attested in non-standard writing from at least 1870s (e.g. "Portsmouth Times," Portsmouth, Ohio, U.S.A., April 11, 1874: "We supported the six successful candidates for Council in the face of a strong opposition.

[Submerge]

Yes, I tend to sometimes feel the urge to hit the gym after having a couple drinks. But I do not because I know it's just an accident waiting to happen. I strongly urge no one to go to the gym after consuming alcohol.

[Tyciol]

I've just been getting trolled

I think it is you trolling

This is not a troll forum

I'm not trying to be a troll

I really wish people would drop this name. Read this: it devolves conversations into unresolvable heresay exchanges.

I could care less if that's what people think.

Revelation: when people feel the need to express how much they don't care about something, they are exhibiting a higher level of care than those who ignore the statements.

2: I see this ALL the time, I hate it so much. For some reason it seems more common with words that end in vowels. Like "pizza's" or whatever.
5: Don't forget yore.
6. Don't forget thar.
8: Not sure about this, for example wiktionary has both uses for both words under English: affect (noun), affect (verb), effect (noun), effect (verb). Though there are plenty of instances when people misuse the words.
9. While I'm aware, this has to be a more forgivable mistake seeing as how the distinction as to which use deserves the apostrophe appears to be completely arbitrary. Would it cause that much confusion if we allowed it in both cases? Now we just have confusion with plural 'it' (or would that be 'them'?). I don't see why we can't just get a special possessive, much like he->his and her->her. Typing that, I realize again why English is gay.

It is a double negative word. SMH @ it become a word to lower the bar for every idiot out there. I like this definition of it on dictionary.com:
irregardless: an erroneous word that, etymologically, means the exact opposite of what it is used to express, attested in non-standard writing from at least 1870s (e.g. "Portsmouth Times," Portsmouth, Ohio, U.S.A., April 11, 1874: "We supported the six successful candidates for Council in the face of a strong opposition.

I don't think it's useful to criticize it unless we provide a synonymous substitute. Which um... I guess would be "with regard to" or something like that? "Regardless" is 'without regard to' or something right? Is 'irregard' even a word?