I am a stallone fan.
I admire a guy offered 10x his yearly wage to sell rocky 1s screenplay and refusing based on principle that it was made for him to play, written by him.
However, ive read in several places about his diet and conditioning for rocky III and smell a bit of Hollywood marketing
10 eggwhites a day
a piece of toast
an occasional piece of fruit.
The training they match to that diet sounds about dangerous as can be.
2 hours weights
Jumping more running in the evening.
Apparently 4.5% bodyfat and 6% non filming?
I wonder how much of that is realistic. And if real, sly is a goddamned machine from another planet.