I clean up after myself.
Swoosh!!!!!!!!!!!!! I am the gladest every you did not die srs!! I'd hate to meet you at your funeral omg I'm gona cry right now.
P.S. stop microwaving plastic. And don't put it in the dishwasher. And don't use plastic wrap in the micro either. Yuck.
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03-07-2013, 09:51 AM #4171My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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03-07-2013, 09:57 AM #4172
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03-07-2013, 01:33 PM #4173
- Join Date: Jul 2010
- Location: Texas, United States
- Age: 47
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Oh I am laughing Swooshie. Sorry about the horse pills, for real. I hate that.
Got nothing on the gym dress code. I had no idea about any unwritten rules.
The plastic is bad. Make you really not want to eat it for real!
You are doing fantastic! Keep up the cardboard eating for smexyness.Spoon Barbell Club
My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593
No person with dignity and a soul wants a hand out- they want to earn what they have. Jim Wendler
Set your bar high, be kind, and do more of what makes you stronger. Eleiko
Love over fear
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03-07-2013, 03:02 PM #4174
You guys are cracking me up! (Not the pills, Swoosh.)
Crazy plastic stuff!~TEAM AMAZON~ Sisterhood of Iron
Journal: http://forum.bodybuilding.com/showthread.php?t=144133491
MyFitnessPal Food Diary: http://www.myfitnesspal.com/food/diary/perpetua3d
"Whether you think you can or you thing you can't, you're right!" - Henry Ford
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03-07-2013, 03:41 PM #4175
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03-07-2013, 05:13 PM #4176My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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03-07-2013, 05:15 PM #4177
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03-07-2013, 05:47 PM #4178
- Join Date: Oct 2008
- Location: United States
- Age: 41
- Posts: 21,942
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Swoosh, in light of your recent vitamin situation I wanted to make you aware of another danger lurking about. Be very careful when you eat Reeses Cups (especially if you are a fast eater) it sucks so bad to accidentally eat the little paper thing on the pb cup. It's a choking hazard and it may upset your stomach. Proceed with caution!
/Officer Safety Ham PSACurrent PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
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03-11-2013, 08:09 PM #4179
Oh Man!!! I've had the crappiest cold e v e r!!! It all started late, late, late Tuesday night when I woke up from a very comfy sleep to nose goo running down my left cheek and a massive headache. It was cold out and I was all warm and didn't feel good and didn't want to get out of bed and since I take up very little space in my king size bed I just reached waaaaaay over to the other side and wiped my nose with the sheet waaaaaay over on the other side. Something is seriously off with me ever since I hauked that loogie saving myself from dying a vitamin death.
When I finally did get up to go to work, all I had in the house was cold medicine that expired in 2007 and toilet paper ... no tissue, no "good" cold medicine ... nuthin. So, I used my last roll of TP for my poor runny nose and decided to take my 6 year old cold capsule to work and take it there just in case some inert ingredient turned into arsenic or something once it was expired. At least I would be surrounded by awesome doctor people who would for sure save me and send me right back to work. I did end up taking 2 of the 6 year old cold capsules and they did nothing ... and by that I mean nothing...didn't help the headache, didn't clear up the nose goo, didn't kill me from inert ingredient poisoning...nothing
So after work I stopped at the grocery store feeling miserable and mean and looking like I was about a gazillion and one years old to pick up some fresh cold medicine and soft tissue ... that's it ... 2 things. I ended up buying about 10 things, including an enormous package of Charmin which was on sale for $5.99, and trying to juggle it all on the way to the checkout stand, since I hadn't bothered to pick up a basket on the way in. So I get to the cold medicine aisle and there are three other equally miserable looking/feeling people all huddled around just staring at the massive amount of product trying to figure out what to buy. I finally decided on two ... one for daytime and one for nighttime. The daytime one doesn't do much except make my headache a little better and make my mouth feel like I ate the jar of cotton balls in the exam room and the nighttime one gave me the most god-awful weirdest dreams ever that I stopped taking it.
I haven't been to the gym since Friday when I tried a workout and it wasn't working out too well. My head was just killing me and I ended up cutting it short. When I was there on Friday my old gym stalker walked in. I haven't seen him since I told him to F-off when he tried to follow me to my car and I was in no mood for him on Friday. If he had come anywhere near me I would have ripped his head off. I decided to leave and just haven't felt up to working out since. No energy, nagging little tickle cough, can't sleep, nose goo is better though. I'm going to give it a try tomorrow morning ........... but!!!!! I'm down to 133 ... a new low in my cut
I hate being sick. It makes me grumpyCaring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-11-2013, 08:10 PM #4180
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03-11-2013, 09:58 PM #4181
Soup sounds awesome! Thanks, Josh
Speaking of soup (and food in general) Food Network is in Portland a lot and I found a website last night that listed all of the local restaurants that shows like Diners, Drive-Ins, and Dives, and Man vs Food, and The Best Thing I Ever Ate have been. A group of us decided we're going to visit one a month. There are 36 on the list .... it will take us 3 years hahahaha!!!!Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-12-2013, 04:48 AM #4182
Oh my gosh, you get the curing puppy, too!
Portland is such an awesome city. I just started watching Portlandia on Netflix, and it's SO accurate! I love their introductory song about how the dream of the 90s is alive in Portland, and they talk about how plaid flannel shirts are still cool there, clown school totally paid off if you live there, and so on.~TEAM AMAZON~ Sisterhood of Iron
Journal: http://forum.bodybuilding.com/showthread.php?t=144133491
MyFitnessPal Food Diary: http://www.myfitnesspal.com/food/diary/perpetua3d
"Whether you think you can or you thing you can't, you're right!" - Henry Ford
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03-12-2013, 05:05 AM #4183
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03-12-2013, 05:07 AM #4184
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03-12-2013, 05:29 AM #4185
- Join Date: Mar 2009
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Hahahahahaa! Oh, swooshie, you and hammie tell the BEST stories! Oh, and Andrea hahaha!
Hope you feel better soon! Being sick makes me grumpy too.
I always go to Shoppers to buy 1-2 things and end up buying a billion other things They just have such good sales sometimes!!!!!Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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03-12-2013, 07:15 AM #4186
My SSS is still sick yuck me no likey!!!!
So jealous of that 133.My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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03-12-2013, 07:22 AM #4187
- Join Date: Sep 2010
- Location: Massachusetts, United States
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Poor Swoosh Cold medicine always makes me feel worse, not better. I can't stand that overly dried up sensation.
I'm glad the cardboard eating's working out for you, though!"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
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Team Cookies Give You Superpowers
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For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
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03-12-2013, 07:45 AM #4188
Feel better Swoosh!!
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03-12-2013, 08:27 AM #4189
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03-12-2013, 08:49 AM #4190
hang in there swoosh
[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
My workout log: www.tinyurl.com/WWRBD
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155k Reps if you Subscribe/Like my Hawaiian Fitness Channel/********
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http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
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30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
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03-12-2013, 09:43 AM #4191
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03-12-2013, 02:08 PM #4192
Congrats on the new low Swoosh! That's awesome. I sure hope you feel better soon, best to stay out of the gym.
We love Triple D and often think of getting a motor home and doing a trip based around where they go. One day when we are retired and down to two dogs, we'll do that! Um, 20+ years and two dogs to go!Julia
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03-12-2013, 02:12 PM #4193
- Join Date: Jul 2010
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- Posts: 5,923
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Hey Swoosh, sorry your are sick. That is no good. Esp with the nose, then everything tastes worse than cardboard.
But 133 is very nice!!
Hope you feel better soon!!Spoon Barbell Club
My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593
No person with dignity and a soul wants a hand out- they want to earn what they have. Jim Wendler
Set your bar high, be kind, and do more of what makes you stronger. Eleiko
Love over fear
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03-12-2013, 03:31 PM #4194
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- Age: 41
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Ugh you're still sick. I loved the story lol, and girl I am having the whimsical cat statue send you good vibes and hope you aren't sick for 5 weeks like I was. BRB going through bottles and bottles of Dayquil. BRB only thing that makes you feel better is sleeping only because you do not have to suffer through being awake. Ugh!
BTW that is a VERY good deal on Charmin, srs.
LMAO at the pack of sick people huddled in the cold/flu aisle. I am always on the lookout for them when I go to CVS to make sure I run away if they approach me.
Also found those Ricola cough drops (whatever the red ones are with the spicy gel in the middle) work great for the cough, they taste awful though.
May the Ham of Healing grace you with his presence this fine evening.Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
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03-12-2013, 11:03 PM #4195
Hahaha! That curing puppy made me laugh! Thanks Red!!
Portlandia is pretty funny! I don't watch it too often, but one of my favorite episodes was the one where they were ordering the organic chicken in the little cafe and before they ordered it they wanted to go see the farm where the chicken had been raised!!! Portland really is weird .... but totally awesome!!! I love it here!
Hey there Matziebabe You can totally come with us!
Thanks, Raigs There's nothing better then soup when you have a bad cold ..... except my big jetted tub in my bathroom! I fill that thing all the way up with hot, hot water, and bubbles, and soak until the water gets cold ..... ahhhhhhhhhhhhh
Hiya Gobberz!!! I hate being sick I'm hardly ever sick, which makes me even more grumpy when I do get sick.
I'm usually pretty good at sticking with my list ... but I do love a good sale!
Me no likey either, PSS I'm happy about the 133....I think I'm only going to go down to 130. It's a hard call because I still have some pretty good flubba here and there, but other areas are leaning out really nicely, but I don't want to get scrawny looking. Plus, being 5'7" I think 130 is getting a little puny. I guess we'll see how 130 looks on me once I get there.
Yeah, I ended up ditching the cold medicine. It just wasn't helping at all during the day and those dreams at night were awful and I wasn't sleeping much better on the med vs off of it....so I stopped taking both of them.
Awe, thanks, Snake!
We are already the planning stages (guess who the planner is?) Looks like we'll hit our first place this month!Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-12-2013, 11:23 PM #4196
I am, RB! Looks like you're just "hangin" over in that new avi of yours!
What is it about those nighttime cold medicines? Nyquil definitely keeps me up and gives me weird dreams too.
Thanks, Julia!
Triple D is here a lot....probably the most of all of the Food Network show. I just watched a show the other night about a couple that did just that! They had visited 100 places that had been on the show traveling around to all of them in their RV ... that wasn't you, was it .... nope, they didn't have any puppers
Thanks, JJ!!! I know! I had to tell the Jasonator that last week was just a wash because I didn't get my workouts in and I sure didn't feel like cardboard, so I ate soup and toast and I actually gained weight ... but I'm pretty sure it was from the sodium in the soup (and the butter on the toast ... oh and the bread that was toasted!)
There was no way I could pass up that Charmin deal! Seriously.....the "high rise" stack for $5.99!
When I saw that pack of sickies sniffling and staring at the cold/flu meds I just knew that be thrilled seeing someone in scrubs joining them (me) and they honestly all waited for me to pick something out before they decided! And I was like "Look guys .. I have not a clue. Apparently I haven't had a cold since 2007"
"Reeeeeeeeeeeeeee cola" You know what else works well for a cough, and tastes much, much better? Werther's Original Hard Candies .. the hard caramels. They kind of coat the throat with caramelly goodness and keeps the tickle cough at bay.
Thanks for sending Healing Ham vibes my way! You're the bestest!!
This morning I woke up feeling much, much better! I'm kind of losing my voice, for some reason and that was new today, but I had a lot more energy and feel like I'm on the upswing now! Yay!!!Last edited by swooshie; 03-13-2013 at 12:09 AM.
Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-15-2013, 01:20 PM #4197
- Join Date: Jul 2010
- Location: Texas, United States
- Age: 47
- Posts: 5,923
- Rep Power: 8004
Horray Swooshie is on the mend!!!
Back to the cardboard yet?Spoon Barbell Club
My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593
No person with dignity and a soul wants a hand out- they want to earn what they have. Jim Wendler
Set your bar high, be kind, and do more of what makes you stronger. Eleiko
Love over fear
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03-15-2013, 07:23 PM #4198
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03-15-2013, 08:13 PM #4199
Well, kind of Feeling better equated to feeling better for about 12.3 hours .... and then I felt worse .... and worse....and worse I HATE BEING SICK!!! (<----yes, screaming right there) My cold moved over to the right side of my face and the whole crappy nose poo, headache, cough started all over again. I am sleeping pretty good though, only for the sheer fact that I'm dead to the world by 10pm. UGH
Yes ... cardboard, cardboard and more cardboard ... although I may have had a piece of particle board for dinner last night
Hi 911 I hope it's sunny out this weekend .... keeping my little Swooshie fingers crossed for sun!
I haven't posted up a workout in a while because they suck ... totally suck. I probably need to hand in my Amazon card because every single one of you just blow me out of the water and it makes me soooooooooooo frickin mad But, I'm going to put my little chin up, and flick my blond hair back, and stand up straight and put on my big girl VS cheekies and deal with it.
1. I have missed about 5 workouts
2. I have a pulled muscle in my back
3. I am sick ... maybe even dying .. oh ok ... just sick
4. I get to eat this much everyday ...
which equals 1450 calories of cardboard
5. My coach has to keep reminding me that I am not trying to build muscle right now ... just hang on to as much as possible while I lean out and to not get frustrated that I'm not making strength gains .. that is not the goal
6. Even taking 1-5 into account, I look pretty darn ok! I "look" strong and my muscles are poppin now and get jacked with veinage during my workouts and ..... I look really young because (this is a secret ... only P and Hammie know about it) for my special treat for hitting my 6 weeks of cutting misery and doing a pretty good job of sticking to it .... instead of buying jeans, undies, shoes .... I got ....... Botox!!!!!! Frickin crazy expensive, but I swear to you I look 40 or younger ... worth every single penny and poke of a needle smack dab all around the face.
I'm going to eat some din din, feed Chloe the Wonder Dog, and I'll be back and post up a god-awful workout.....promise!Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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03-15-2013, 08:18 PM #4200
sorry youve been feeling frazzled
(i feel the same on low cals)
and to be fair, you didnt really need the botox as you already looked 40 (or younger)[][][][]===FREE AGENT===[][][][]
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Mod-Repped 26 times, your argument is invalid
My workout log: www.tinyurl.com/WWRBD
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155k Reps if you Subscribe/Like my Hawaiian Fitness Channel/********
www.********.com/808FiT1
http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
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30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
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