my genetics are a ****ing joke, whats the point in trying? (srs)

[RE93]

i go on the 'post your pictures' subforum quite a lot, to have a look at all the transformations.

there are guys on there who have been lifting for a month and look 100x better than i do

I have been lifting consistently for over 2 months now (and a while before then) and i look EXACTLY the same

- low test
- puffy nipples
- skinny-fat
- no base

so fukin ****e

[lyze]

don't cry baby gurlll, things will get better... 2 months isn't long, sort out your diet or something

[chessgeeksam]

you're probably a troll, but in case you aren't:

you need to eat. and I don't mean eat what you THINK is a lot. eat until you feel bloated and sick every meal, then eat more. you clearly have the skinny guy appetite, and nothing will change unless you force yourself to eat more. you're 6 foot and 163 lbs, and THAT is why you still look the same. also, you probably need to lift smarter (SS, 5x5, WSFSB, PHAT, they all work) and stick with it.

[Drewdog428]

2 months you b!tch?

[ILoveCawk]

Semen has 7kcal per tea spoon and packed with protein.

Try that.

[lyze]

Semen has 7kcal per tea spoon and packed with protein.

Try that.

strong name, op check your pms

[RE93]

you're probably a troll, but in case you aren't:

you need to eat. and I don't mean eat what you THINK is a lot. eat until you feel bloated and sick every meal, then eat more. you clearly have the skinny guy appetite, and nothing will change unless you force yourself to eat more. you're 6 foot and 163 lbs, and THAT is why you still look the same. also, you probably need to lift smarter (SS, 5x5, WSFSB, PHAT, they all work) and stick with it.

I'm doing SS and eating **** loads

I have put on weight, about 8lbs actually but i look no different

its probably just water form the creatine, im no troll

[RE93]

2 months you b!tch?

Well I should look SLIGHTLY different.

People on the post your pictures forum have insane transformation within month


You have good genetics, plus your probably on roids

[JazB]

you are such a fuking bitch its unbelievable....every post you make is about how crappy your life is...why not grow some balls and do something about it ?

[Drewdog428]

Well I should look SLIGHTLY different.

People on the post your pictures forum have insane transformation within month


You have good genetics, plus your probably on roids

Lol probably on roids, i am 188 pounds at 6 foot 2 i've never touched that stuff in my life..i have good genetics ya but you gotta lift ****ing heavy and be happy to go to the gym and eat alot..your body might just need alot of food

[RE93]

Lol probably on roids, i am 188 pounds at 6 foot 2 i've never touched that stuff in my life..i have good genetics ya but you gotta lift ****ing heavy and be happy to go to the gym and eat alot..your body might just need alot of food

I am putting on weight but I look no different.

Exactly, you have good genetics, I have awful genetics.

[ADMirIN]

unless you train like this guy,

quit bitching about genetics

edit:just read op again

try 2 years *******, don't expect to see magic gains in 2 months

[Issobolic28]

OP, stop comparing yourself to others. Everyone responds to muscle stimuation differently and if takes you time to get 'better' results, that's the way its gonna be.

[sinfiery]

2 months?
2 months.

[Drewdog428]

I am putting on weight but I look no different.

Exactly, you have good genetics, I have awful genetics.

so u wanna be aesthetic or what?

stop bein a beta ******* and get a good routine and stick with it for a year

[findingmyway]

maybe giving up and spending your time on other things is the right option

[RE93]

unless you train like this guy,

quit bitching about genetics

I'm not trying to be funny or anything but you posted someone who has incredible genetics and has taken serious amounts of roids

[ADMirIN]

I'm not trying to be funny or anything but you posted someone who has incredible genetics and has taken serious amounts of roids

even with his incredible genetics, he still has to train as hard as he does to get to where he is today

so how about you stfu and hit the gym harder

did you even watch the clip?

[Adonisbrah]

op what are your lifts? OHP/bench/squat/deadlift

[adolfhitler69]

2 months you b!tch?

this, you probably wont notice differences at 2months if you had fat on you to begin with

[jasowhit]

2 months! Come back in maybe 2 years. OP is a *******!

[nn586]

you can either try and REVERSE the situation in which your genetics want you to look like

OR

continue being a beta-******* complaining that only two months of working out he hasn't seen anything


Come back to me in 6 months to a year.

Having thoughts "why even try" are being reactive to the situation. You need to be PROACTIVE and start trying to set a goal.

Rome wasn't built in a day.

[vonDubenshire]

Negged, two months? Probably bad routine too, and not eating right.

Plus you think like a beta *******

[Wilsonator]

if your quitting now go ahead we dont need ur kind filling up gyms using my barbells and **** gtfo

[Zerafian]

its called lack of motivation....it takes years to look good and have a great physique. If it only took 2 months everyone would be big and ripped lol.

[bilaba70]

It's a marathon, not a sprint!

[RE93]

op what are your lifts? OHP/bench/squat/deadlift

DB Military Press - 20kg (each hand)
DB Bench - 26kg (each hand)
Squat - 70kg
Deadlift - 90kg

[Hoangster]

- Fix up your routine and diet
- have some positive attitude
- 2 months not going to change much, give it more time
- lift heavy and take your multi's

[cablesbrah]

Just do zyzz's routine for a month and you'll be swole brah

[RE93]

its called lack of motivation....it takes years to look good and have a great physique. If it only took 2 months everyone would be big and ripped lol.

Yes but what im saying is i should notice some difference