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  1. #1
    Registered User Billy417's Avatar
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    Push ups before bed?

    How many of you do push ups before bed? Is it good to do it? Or is it bad?
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  2. #2
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    You need a real workout routine, not pushups at night
    I rep back 1k+

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  3. #3
    Registered User comps's Avatar
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    Op, why?
    And physical activity before sleep can cause one to have more trouble falling asleep.
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  4. #4
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    Originally Posted by comps View Post
    Op, why?
    And physical activity before sleep can cause one to have more trouble falling asleep.
    This.
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  5. #5
    Registered User carter423's Avatar
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    My friend likes to do them in the morning he thinks it will help him get in shape for wrestling. 100 push ups, 100 sit ups, 60 torso twists erryday
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  6. #6
    Battle Tested SamSix's Avatar
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    it's called a bench press. and it's located at your local gym.
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  7. #7
    Registered User Billy417's Avatar
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    I have a regular workout routine I was just wondering if its ok to do these as well.
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  8. #8
    Registered User comps's Avatar
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    Originally Posted by Billy417 View Post
    I have a regular workout routine I was just wondering if its ok to do these as well.
    If you want to.
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  9. #9
    Master of Proteen Fartz cinnawaffls's Avatar
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    It's alright to do them, although I don't see why you would right before going to bed... it'll just get your blood pumping and you'll have trouble falling asleep..

    if anything just do them in the morning brah
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  10. #10
    Battle Tested SamSix's Avatar
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    Originally Posted by Billy417 View Post
    I have a regular workout routine I was just wondering if its ok to do these as well.
    sure why not. i wouldn't do it on a chest day or the day after a chest day though. 50-100 push ups before bed wouldn't hurt tho
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