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  1. #1
    EL REY MexoMorph's Avatar
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    6 Month Progress pics Gtfih

    July-now
    not the best of pics, Yes OP works legs, will take pics eventually.
    and OP is at moderate high bulking prime BF
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  2. #2
    Nas is the Mozart of rap TransformMeNao's Avatar
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    looks like u added some mass, but u also gained alot of fat. facial aesthetics were better in july.
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  3. #3
    EL REY MexoMorph's Avatar
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    Originally Posted by TransformMeNao View Post
    looks like u added some mass, but u also gained alot of fat. facial aesthetics were better in july.
    Thanks for the feedback,I miss my abs lol.
    And I think I just make weird faces in pics cause my face hasn't really
    Changed much
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  4. #4
    . dunkalicious's Avatar
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    good progress, but gained too much fat IMO.

    Don't make same mistake as me when I was your age.

    Take your time, do it slowly, eat clean food, lots of vegtables etc.

    edit: also, do cardio - you'll feel great.
    I rep back 5k+, just say 5k+

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  5. #5
    EL REY MexoMorph's Avatar
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    Originally Posted by dunkalicious View Post
    good progress, but gained too much fat IMO.

    Don't make same mistake as me when I was your age.

    Take your time, do it slowly, eat clean food, lots of vegtables etc.

    edit: also, do cardio - you'll feel great.

    Thanks man, I'm gonna do some cardio when I start my cut. Gonna try to slow down my bulk calories before cutting
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  6. #6
    Registered User comps's Avatar
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    Looking good.
    BF% isn't too high, you should have no problem bulking longer.
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  7. #7
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    damn. im kinda jelous of your bulk.. but i mean thats ALOT of fat you put on it seems. anyway, my tips on how you can get cut. Do a mix of both HIIT and regular 8-12 rep lifting split with swimming after. cut down on your calorie intake by about a thousand maybe. i mean you got big for 6 months and added alot of fat, so also eat healthy and lean stuff. all i can really say at thsi point. prettys imple. up the cardio and continue lifting . GLHF <3
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  8. #8
    Registered User Shamwick's Avatar
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    You may have gained some fat, but ur arms look huge, gj
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  9. #9
    Registered User Max94's Avatar
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    Good bulk, make sure your cut is really good and you'll come along really nicely
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  10. #10
    Registered User lucifer0512's Avatar
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    nice bulk bro, keep up the good work, id say bulk another 10-15 lbs, and like max is saying make sure your cut is good, and you will become beastly!
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  11. #11
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    Originally Posted by lilvietsolja View Post
    damn. im kinda jelous of your bulk.. but i mean thats ALOT of fat you put on it seems. anyway, my tips on how you can get cut. Do a mix of both HIIT and regular 8-12 rep lifting split with swimming after. cut down on your calorie intake by about a thousand maybe. i mean you got big for 6 months and added alot of fat, so also eat healthy and lean stuff. all i can really say at thsi point. prettys imple. up the cardio and continue lifting . GLHF <3
    regular 8-12 reps for getting cut? lol. dont listen to this kid OP keep hitting the heavy weights while on a cut, but also incorperate higher rep ranges. he's not even fat for a 6 month bulk, his facial aesthetics also look the same. I wouldnt pay attention to most of these kids OP imo id bulk a bit longer than go for a cut.
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  12. #12
    EL REY MexoMorph's Avatar
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    Thanks for all the feedback guys , will keep you updated with my aesthetic journey!
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  13. #13
    Registered User Saladino22's Avatar
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    Originally Posted by lucifer0512 View Post
    nice bulk bro, keep up the good work, id say bulk another 10-15 lbs, and like max is saying make sure your cut is good, and you will become beastly!
    wtf he is already fat dude
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  14. #14
    Registered User JustasP's Avatar
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    Don't worry about your abs...they'll come back. Abs on skinny guy is like big tits on fat girl, doesen't count anyway
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