Aha14750's VASOTROPIN LOGAll my life I had been really big into soccer so due to the large amounts of running I was really skinny up top. I started lifting about three years ago when I started college. The first year I didn't really take the gym seriously until I met my current gym partner who changed my mindset on working out. I quickly began gaining mass and became addicted to watching my body change and also to the supplements that helped it do so. I am extremely motivated to log this product and will do my best to give an honest and unbiased log.
A Little Bit About Me.
The ProductThere are actually 120 caps per container not 40
My SplitMonday- Chest
Tuesday-Quads and Biceps
Wednesday-Hamstrings and Triceps
Friday-Shoulders and Traps
Saturday-Back and calves
My workouts for each muscle group vary on the time I have each day to train and also how I'm feeling. But I will post up workout with weight used every other day.
My DietHigh protein, moderate fats and low carb diet. Carbs coming from brown rice, whole wheat pasta and a ton of oats. Protein mainly from chicken breasts, eggs, steak, tilapia, and whey protein. And I get most of my fats from raw almonds and peanut butter. I am currently doing a 500 calorie deficit from my daily caloric intake which is 3280 calories. Gotta love cutting for spring break
I'll be starting my log on Monday when I start my split again. I'm really looking forward to this experience and want to thanks everyone at Gaspari one last time for this AMAZING opportunity, and will be producing a kick ass log come Monday.
Thread: Aha14750's VASOTROPIN LOG