If I ordered deep fried shredded beef and fried rice and ate the whole thing to myself...how many calories would you guestimate that was?
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01-29-2012, 08:40 AM #1
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01-29-2012, 08:42 AM #2
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01-29-2012, 08:44 AM #3
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01-29-2012, 08:44 AM #4
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01-29-2012, 08:48 AM #5"Bodybuilding isn't a path towards optimal health, it's about hypertrophy & leaness. A bodybuilding diet isn't one for health & neither is the style of conditioning."
-Womanoid
"The names of the foods you eat are not relevant to the outcome of your diet. What is relevant is total daily energy intake (calories) and micro/macronutrient sufficiency. "
-Wonderpug
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01-29-2012, 08:49 AM #6
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01-29-2012, 08:55 AM #7
There is always butt load of rice in Chinese take out, ~400 calories per cup and I would say there is always at least 3 cups of rice included. That is 1200 calories just in the rice! On the lower end, the meat and vegetables are at least +500. So we are talking 1700 total calories, on the LOW end!
"A champion is a champion everyday." - My Legendary High School Wrestling Coach
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01-29-2012, 09:03 AM #8
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01-29-2012, 09:18 AM #9
well Chinese people are pretty small. take out the bones and organs. lets say your gonna get about 70 pounds of meat. whats your method of cooking said Chinese person?
You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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01-29-2012, 09:28 AM #10
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01-29-2012, 09:54 AM #11
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01-29-2012, 10:05 AM #12
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01-29-2012, 10:13 AM #13
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01-29-2012, 11:54 AM #14
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01-29-2012, 12:21 PM #15
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01-29-2012, 01:18 PM #16
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01-29-2012, 01:24 PM #17
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01-29-2012, 06:50 PM #18You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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01-29-2012, 08:00 PM #19
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01-29-2012, 08:21 PM #20
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