***OBF/House of Rage OFFICIAL Winter-Spring 2012 Transformation Contest Thread***

[Free Weight Friedel]

do all pics have to be in the same outfitg as u will or jus were something simular to be able to see the change

Just enjoyed what will hopefully be my last binge eating/drinking night for a long time. Now for detox.

Both of you need to re-do your pictures. You need to have a newspaper, computer screen, etc in all of your pictures. Take a look at some of the other contestants pictures and you will see what you need to do.

[Irish Iron]

in on 3rd page...I be slackin

[beefcake66]

Got my pics up. theyre super gross. i took them as early as I could on the 26th heh

[Scarbarrow]

fuarkkkkkkkkkkkk finna go hammmmmmmm

[akira6713]

Just checking in. Got my pictures posted.

I will be doing HRT training, currently working with Tom Rage Fuller here on the forums. Started an HRT log 5 weeks ago so am well into my training and winter bulk diet, looking forward to stacking on 16 weeks.

Good luck to everyone.

[Irish Iron]

fuarkkkkkkkkkkkk finna go hammmmmmmm

wat?

[Scarbarrow]

wat?

HAM - Hard as a mothafuka ?

[DomesticDiva]

Let's get it started! GL, all.

[senseiit]

Good luck all

[GettingfitAgain]

Getting back into the routine of lifting in the morning.

Up at 5:30, hit the gym! Feels good

Down 6 lbs and .5 " off waist since last monday.

[nicscoffee]

Looks like we are getting a good start everyone is pumped up. Keep the moment until May. It's good for you Really !

[Vytis]

Getting back into the routine of lifting in the morning.

Up at 5:30, hit the gym! Feels good

Down 6 lbs and .5 " off waist since last monday.

Great start...keep it rolling...

[Frankie75]

Got my starting pictures and log up!

Good luck everybody!

[Scarbarrow]

let the motivation begin!!

[Free Weight Friedel]

Contestants


**Names in bold have posted for the week of 1/29-2/4**

^^^Change to the above^^^

I am not going to bold people's names when they post. I am going to keep track on an excel spreadsheet. It will be easier for me this way!




Women's Transformation


Picture Thread Link: http://forum.bodybuilding.com/showth...#post822368551


**Links below names are journals for this contest**


Sweetnsmart
http://forum.bodybuilding.com/showth...hp?t=141789051
nicscoffee
http://forum.bodybuilding.com/showth...hp?t=141755421
digitalangel3
djz227
Koyasha
MsClickClick
allieninja
DomesticDiva
beefcake66
http://forum.bodybuilding.com/showth...hp?t=141826931
swindled
NesQuickChick
ms_mac
WandyDiane
wwoww
LinDiva3
LoveMyInk
IndigoWar
Dutchie1972
http://forum.bodybuilding.com/showth...hp?t=141749721
mom2e3
TexanABroad
fitlover
limelite
Godhelpme
seducesmysoul
ellybelle
Ceejay84
Sassy64
amannunl
Mel63
Raven88
jaim91
Tannerus4
xXJennyXx



Men's Transformation


Picture Thread Link: http://forum.bodybuilding.com/showth...#post822368881


**Links below names are journals for this contest**


FREE WEIGHT FRIEDEL
http://forum.bodybuilding.com/showth...hp?t=141779991
Vytis
jdudeck1
evarts78
bigbiff
http://forum.bodybuilding.com/showth...hp?t=141400681
live4gs
D.S.G.B.
Kendo1717
anti-bonk
johnplante2
ca3l
Midnight_Lifter
Irish Iron
SoftballNerd
ZombieEater
wada
HICKTOWN
RUTHL3SS
akira6713
ShayZ
Yes-Xplode
StrongMeat
SenzuBean
LOU A VILLE
ayekay
Ndeserranno
cnh57811
PhiSig2298
blsmith
http://forum.bodybuilding.com/showth...hp?t=140039823
SaminPA
Scarbarrow
cannonstar
Frankie75
GloboRick
DONJUANPIMPIN
senseiit
Ttdskann
GettingfitAgain
http://forum.bodybuilding.com/showth...hp?t=141664561
CDub73
usedtobefit
Malgavito
Lukas13
RenegadeUR
NizzleMizzles
TJB85
http://forum.bodybuilding.com/showth...hp?t=141802231
h3adbang3r14
scobo
Remidog
SoILgrappler
SmNolasco2012
TheDoug
KingsFitness
zamwoi

[GettingfitAgain]

Great start...keep it rolling...

Will do! Just started taking creatine so might have some water bloat for a few days. Not sure what weight loss will be this week but will continue to eat at a deficit and lift. Will have to go by waist measurements for Friday.

[seducesmysoul]

I can't find myself anywhere to see how many posts I have....so checking now, via this post!

[seducesmysoul]

Oh jesus! I've posted a ton to the 100K Transformation challenge, why does that not register as posts?? I'm sure I have at least 30 there. F**K. Have my pics, guess I need to figure out how to get 47 more posts.

[Free Weight Friedel]

Just a heads up for the new bb.com members...

Found out today tryin to post my bros pics u now have to have 50 posts to post pics

Everyone please make note of this! I had no idea they changed it.

[Free Weight Friedel]

Oh jesus! I've posted a ton to the 100K Transformation challenge, why does that not register as posts?? I'm sure I have at least 30 there. F**K. Have my pics, guess I need to figure out how to get 47 more posts.

Those posts are most likely in the BodyGroup and not on the forums. The BodyGroup posts are separate from the forums.

[bigbiff]

Let's do this people.. I see we have some pictures up lets get some more up and check those post 50 plus to post pics...

[Free Weight Friedel]

I can't find myself anywhere to see how many posts I have....so checking now, via this post!

Click on the journal links, under peoples names above, and make a post in those threads.

[Big_Spaz]

I'll be following along as well. Excellent Contest!!!

[Godhelpme]

My Current Supplements:

Overall: Vitamins, FISH OIL, JOINT Supps
Fat Loss: CLA, L-Carnitine, C-Bolic
Muscle Stack: Creatine, Beta-A, BCAA, HICA, ZMA

[tjwoody]

Some day I will learn how to bulk properly. The eating was fun!

[LOU A VILLE]

Oh jesus! I've posted a ton to the 100K Transformation challenge, why does that not register as posts?? I'm sure I have at least 30 there. F**K. Have my pics, guess I need to figure out how to get 47 more posts.

If you upload the pictures somewhere I can post them for you.

[seducesmysoul]

@ Lou a ville -- If it's legit for you to post for me, can I personal message you my email? Mr. Free Weight Friedel...would this be legit? I hate to post junk everywhere just to hit 50...?

[beefcake66]

Alright, dieting day 1 for me. reset button. Have some meals prepared but I had to take the day off work so i won't be following that particular plan... this could get messy!

In better news, my gym has recently had a little make-over (layout, no new graphitti yet)... Once it's 100% done I can post pictures

[Free Weight Friedel]

@ Lou a ville -- If it's legit for you to post for me, can I personal message you my email? Mr. Free Weight Friedel...would this be legit? I hate to post junk everywhere just to hit 50...?

No problem!

Make sure they're posted in the Women'a thread and not the Men's Thread LOU.

[tjwoody]

Alright, dieting day 1 for me. reset button. Have some meals prepared but I had to take the day off work so i won't be following that particular plan... this could get messy!

In better news, my gym has recently had a little make-over (layout, no new graphitti yet)... Once it's 100% done I can post pictures

days off from work sometimes cause me nutritional issues!