got a question about girls and d-aspartic acid,
ive bought a pre workout recently (LIT-Up) and per 2 scoops it contains 3mg of d-aspartic acid. My GF is looking to use this a few times a week just for a bit of energy before a workout. She had a little bit today and liked the energy she got from it, altho it was probably half a scoop if that.
Is there any side effects of taking it with women? google didnt give me a whole lot of answers. She will only be taking 1 scoop, so that is roughly 1.5mg of d aspartic acid, and most likely no more than 3 times a week.
Can some1 tell me if she should or shouldnt be using it? i know its a test booster etc which is why im unsure.
so any info would be great! thankyou
Thread: women and d-aspartic acid?