Yeh, I have been doing both of these exercises for about a year now, and just recently i noticed that I was hang cleaning what I was power cleaning much easier. I was wonder why this is? I am pretty sure I have good form, but maybe there is something i am missing. What do you guys think? I just feel like I explode easier when doing hang cleans and when I power clean that first pulling part slows it down and also it might be because I start the shrug..jump etc. part to soon when I power clean because there is a wide area and its all going really fast, where as hang cleans there is not as much room for that error I guess.
Any Ideas?
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