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View Poll Results: What is the best "PUMP" ingredient?!

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  • Agmatine

    20 25.64%
  • Citrulline

    18 23.08%
  • Glycerophosphate / Glycerol Monostearate

    7 8.97%
  • Nitrates

    23 29.49%
  • Glycocarn (GLPC)

    2 2.56%
  • Arginine

    4 5.13%
  • Other (please list below)

    4 5.13%
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  1. #1
    Registered User bestbud815's Avatar
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    What is the best "PUMP" ingredient?!

    Please pick from the list below, from your experience, the best supplement ingredient that brings the most insane PUMPS.

    1) Agmatine
    2) Citrulline
    3) Glycerolphosphate / Glycerol Monostearate
    4) Nitrates
    5) Glycocarn (GLPC)
    6) Arginine
    7) Other (Please list below)
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  2. #2
    Glenned wakingmalice's Avatar
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    GMS probably. Not sure why you're chasing the pump though. Diminishing returns.
    I can do amazing things for your body composition. PM for more info.


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  3. #3
    Registered User bestbud815's Avatar
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    Originally Posted by wakingmalice View Post
    GMS probably. Not sure why you're chasing the pump though. Diminishing returns.
    What do you mean by "diminishing returns?"
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  4. #4
    Rift&Lift WarEeyore's Avatar
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    Originally Posted by bestbud815 View Post
    What do you mean by "diminishing returns?"
    too much is not good
    Am I trying to make my body a useful intrument or am I neglecting it?
    -F. Scott Fitzgerald

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  5. #5
    Registered User sszero's Avatar
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    Originally Posted by WarEeyore View Post
    too much is not good
    Thats not what me he means by diminishing returns; what he means is, for each product you add, you get less of a pump from that product.


    If you just want pump, Id say GMS, if you want something more than pump, I like Nitrates and Citrulline.
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  6. #6
    Banned brosephstalin1's Avatar
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    agmatine, CM, GMS, LCLT stacked
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  7. #7
    Rustlin' and hustlin' poison's Avatar
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    Nitrates and citrulline, because both increase performance AND provide nasty pumps.
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  8. #8
    Built like Trogdor Valhallabound86's Avatar
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    Kind of hard to argue against Nitrates especially, with the half life being so long and the proven increase.


    Though if your name is Kr1kit, the same applies to Arginine. Or maybe that's him being glittery
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  9. #9
    Snowbeard kr1kit's Avatar
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    Originally Posted by Valhallabound86 View Post
    Kind of hard to argue against Nitrates especially, with the half life being so long and the proven increase.


    Though if your name is Kr1kit, the same applies to Arginine. Or maybe that's him being glittery
    You mad I voted for Arginine? I thought it was very hipster of me to go against the grain like that.

    I'm cool.
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  10. #10
    Built like Trogdor Valhallabound86's Avatar
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    Originally Posted by kr1kit View Post
    You mad I voted for Arginine? I thought it was very hipster of me to go against the grain like that.

    I'm cool.
    I'm seething with anger for your positive reinforcement of Arginine.
    http://forum.bodybuilding.com/showthread.php?t=163352941

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  11. #11
    ★ ★ ★ ★ ★ powercage's Avatar
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    I voted for Other
    Controlled Labs Warder
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  12. #12
    Rustlin' and hustlin' poison's Avatar
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    Originally Posted by powercage View Post
    I voted for Other
    Yes, we know, test/deca is AWESOME!
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  13. #13
    Registered User manofmany's Avatar
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    I prefer a nitrate/citrulline combo.
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  14. #14
    EX-Team MuscleTech Rep MuscleTechRob's Avatar
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    Loving l-citrulline right now, but curious about the whole agmatine phenom...
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  15. #15
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    I say 'other'. Creatine is actually the only product that makes my muscles really feel full and pumped during a workout...Does anyone else find this too?
    Current stack:

    C4 or craze (normal days)
    Purple Wraath/Hemavol (non-stim days)
    OG Maximize Intense (for those special days)
    CL Oximega
    Bigelow Green Tea (w/ a 1/2 scoop of lemon iforce compete)
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  16. #16
    Registered User Mr.Cooper69's Avatar
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    Agmatine and nitrates for functional pumps. Citrulline for the endurance athlete.
    PES

    The above is my own opinion and does not reflect the opinion of PES

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  17. #17
    very concerned w/ mTOR's An Inconvenient Bro's Avatar
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    norvaline not on list but arginine is

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  18. #18
    Registered User Mr.Cooper69's Avatar
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    Originally Posted by An Inconvenient Bro View Post
    norvaline not on list but arginine is

    Ha. Oddly enough, I think ArA should be on the list as well.
    PES

    The above is my own opinion and does not reflect the opinion of PES

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  19. #19
    Registered User aaronuconn's Avatar
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    Combo of Citrulline and Agmatine.

    If one though, I guess I'm partial to Agmatine.
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  20. #20
    nom nom nom deserusan's Avatar
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    Agmatine is placebo induced by the bros on this forum and I hate to say it, some of the faves out their have undeclared PDE5i's in them. I know that's not a popular opinion, but it is what it is. With that said, glycerol salts, citrulline, norvaline, carnitine salts, and peptide which manipulate eNOS or other "pump" pathways work well. Good old carbs stacked with a GDA work well too.
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  21. #21
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    Carbohydrates and hydration
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  22. #22
    Registered User Luckylefty811's Avatar
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    Agmatine all day
    Ergogenix Log New !! http://forum.bodybuilding.com/showthread.php?t=158107173
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  23. #23
    very concerned w/ mTOR's An Inconvenient Bro's Avatar
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    I'll tell you what else works great

    lifting weights
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  24. #24
    Banned SoftballNerd's Avatar
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    I voted for "other"....cuz....should have added "all the stuff in Hemavol" /pimpin'
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  25. #25
    NEOGENIX tmd17's Avatar
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    Agmatine, nitrates and citrulline. I've never tried GMS, but from what ive heard about it, im shocked its not up there?
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  26. #26
    Registered User 34Nick's Avatar
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    Nitrates
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  27. #27
    Molecular Nutrition Rep SwolenONE's Avatar
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    arachidonic acid, high carb diets, nitrates
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  28. #28
    Registered User tennisbgc's Avatar
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    AAKG ?. best vascular pump out of any of the above (for me).
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  29. #29
    Rustlin' and hustlin' poison's Avatar
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    Originally Posted by deserusan View Post
    Agmatine is placebo induced by the bros on this forum and I hate to say it, some of the faves out their have undeclared PDE5i's in them. I know that's not a popular opinion, but it is what it is. With that said, glycerol salts, citrulline, norvaline, carnitine salts, and peptide which manipulate eNOS or other "pump" pathways work well. Good old carbs stacked with a GDA work well too.
    Originally Posted by Luckylefty811 View Post
    Agmatine all day
    Lol!

    Silly poll has agmatine winning. But since that's what people want, that's what people get:



    Serving Size: 2 Capsules
    Servings Per Container:75
    Amount Per Serving % Daily Value
    Agmatine Sulfate 1,000 mg
    http://www.bodybuilding.com/store/sa...e-supreme.html

    75 one gram servings for $27! Also, each serving is 2 caps, so you can easily take 500mg, if you so choose.
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    Disclaimer: the above post is my personal opinion, and does not represent the official opinion of any company or entity. It does not constitute medical advice.
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  30. #30
    C6H13NO2 pu12en12g's Avatar
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    Ara
    Carao
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