What Do You Think My Body Fat % Is?

[Francis333]

What do you guys estimate it to be?

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[Francis333]

bump

[Francis333]

bumpity bump bump anyone?

[ving320]

not the best of pictures, but you are extremely thin, i don't see why bf matters at all for you. 14-15% though maybe. you should be on a forever bulk.

[comps]

Low/10.

[LSXdr]

Stats: 5'11", 153 lbs
Do you even lift?
BorderlineAnorexic/10

[PhilNZ]

What do you guys estimate it to be?

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You're less then 15% so I'm estimating that you're around 13%.

[Francis333]

not the best of pictures, but you are extremely thin, i don't see why bf matters at all for you. 14-15% though maybe. you should be on a forever bulk.

Im not extremely thin. I would say I am "lean". It doesnt matter at all really I was just wondering. Dont worry I dont plan on cutting anytime soon.

[Codyfitness]

Stats: 5'11", 153 lbs
Do you even lift?
BorderlineAnorexic/10

everyone has different goals trololol

[Francis333]

Stats: 5'11", 153 lbs
Do you even lift?
BorderlineAnorexic/10

Lol how is that borderline anorexic? If I was 5'11", 120 pounds I would be anorexic. Yes I lift. I have only been lifting for around 6-7 weeks though. Everyone stars somewhere. Plus I am not flexing.

[Francis333]

You're less then 15% so I'm estimating that you're around 13%.

Thanks mayne

[Francis333]

everyone has different goals trololol

mines to build muscle

[Ardhimas]

Looks like ~13%.

Your abs are visible but not very defined so I'd say it's no more than 15% or less than 10%.

[skazclaw]

13% is what I think too.

Ardhimas pretty much spot on.

[DorianJ]

12% man
some people don't really know what anorexia is
a very small percentage of the population lift weights, are all the others either fat or anorexic just because they don't bodybuild?

[Francis333]

Looks like ~13%.

Your abs are visible but not very defined so I'd say it's no more than 15% or less than 10%.

Do you recommend doing abs as a day or just not do them at all. I am on SS.

12% man
some people don't really know what anorexia is
a very small percentage of the population lift weights, are all the others either fat or anorexic just because they don't bodybuild?

Exactly everyone is different.

[Vit4liz3d]

Do you recommend doing abs as a day or just not do them at all. I am on SS.

You don't need extra work for your abs. But if you really wanna do it, you can do weighted sit-ups on one of the 2 workouts.

[Francis333]

You don't need extra work for your abs. But if you really wanna do it, you can do weighted sit-ups on one of the 2 workouts.

Thing is it seems like my abs are almost disappearing. It may be because of the fact that I am eating more but I have a fast metabolism so I shouldnt really be gaining fat.

[Vit4liz3d]

Thing is it seems like my abs are almost disappearing. It may be because of the fact that I am eating more but I have a fast metabolism so I shouldnt really be gaining fat.

Them disappearing is most likely because of your bodyfat % going up. If you eat enough you will gain fat, even if you have a fast metabolism.
Don't worry about that now. Just eat a lot, lift heavy and sleep. You can still get shredded later, right?

[Francis333]

Them disappearing is most likely because of your bodyfat % going up. If you eat enough you will gain fat, even if you have a fast metabolism.
Don't worry about that now. Just eat a lot, lift heavy and sleep. You can still get shredded later, right?

Alright so it is typical for abs to disappear when on a bulk correct? So I shouldn't be worrying about them disappearing, they actually are not disappearing, its just the effect of my bulking phase.

I just wanted to know because I want the six pack all the time for the bishes.

[Vit4liz3d]

Alright so it is typical for abs to disappear when on a bulk correct? So I shouldn't be worrying about them disappearing, they actually are not disappearing, its just the effect of my bulking phase.

I just wanted to know because I want the six pack all the time for the bishes.

Indeed. Now go and lift, and when big enough make a thread about your progress and get some love.

[Francis333]

Indeed. Now go and lift, and when big enough make a thread about your progress and get some love.

Haha off day today mayne. Yesterday was lifting. I have a goal of 170lbs by the start of summer 2012. I am at 153 now. You think its likely? Too Easy? Too hard?

[Francis333]

bump

[AlphaSaiyan]

12-14%

[Francis333]

12-14%

Thanks bro!