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  1. #1
    Registered User WNBFPro66's Avatar
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    Pumped for the The 2012 Wisconsin Natural Bodybuilding, Fit Body & Figure!

    Hey Guys

    Just wanted to see if there was anyone looking to compete in the The 2012 Wisconsin Natural Bodybuilding, Fit Body & Figure on April 21st in Madison, Wisconsin.

    I competed in that show many moooons ago and I'm fortunate enough to have three contest prep clients who will be competing this year.

    Wasn't quite sure if this would be the sub forum to post in, but since its an INBF show and my guys just wanted me to do progress blog and photos every 3-4 weeks, I thought a small progress thread of the three leading to show would be cool to share. If you guys have any questions or input, feel free to ask.

    Attached below is Client 1. I am not quite sure how to separate photos into groups so I will post Client 2 and 3 together in the following post.
    Attached Images
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  2. #2
    Registered User WNBFPro66's Avatar
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    Client 2 and 3 are attached below.

    Client 1 photo weight - 146 lbs, 5'10 inches
    Client 2 photo weight - 189 lbs 5'10 inches
    Client 3 photo weight - 180 lbs 5'8 inches



    In a few weeks I will update this thread and hopefully will be able to get some consistency with the camera's lighting, and comparable poses along with what ideas I'm having with each clients prep. Again any questions or comments, feel to ask or post!


    Dave
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  3. #3
    Registered User ZSize512's Avatar
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    I'll competing in the Open lightweight division most likely. Im excited to do this show, I heard Ford puts on a well run show. See you and your clients there!
    Zack Sizemore
    Team Member/Prep Coach - Dossey Training Systems
    ZackS.DTS@gmail.com
    ANBF Pro Bodybuilder

    Isaiah 40:29-31
    He gives strength to the weary, And to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.
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  4. #4
    Registered User WNBFPro66's Avatar
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    Originally Posted by ZSize512 View Post
    I'll competing in the Open lightweight division most likely. Im excited to do this show, I heard Ford puts on a well run show. See you and your clients there!
    Awesome Zack. Ford does put on a nice competition. Look forward to meeting you. Keep up the prep!

    Dave
    For Questions regarding My Nutrition, Contest Prep and Training Services, please visit www.Davevignasse.com or Facebook search Vignasse Nutrition.
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  5. #5
    WNBF PRO BODYBUILDER esgibson's Avatar
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    Originally Posted by WNBFPro66 View Post
    Awesome Zack. Ford does put on a nice competition. Look forward to meeting you. Keep up the prep!

    Dave
    Glad i found your thread Dave! I'll be competing in the Open Lightweights with Zack too...actually..we're gonna be drivin up together! keep us posted!
    Eric Gibson
    B.S. Exercise Science
    WNBF Pro Bodybuilder
    Member of Team Dossey

    twitter.com/WNBFEricGibson - Follow me on Twitter!

    http://www.facebook.com/profile.php?id=20724745 - Get at me on Facebook!

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  6. #6
    WNBF PRO BODYBUILDER esgibson's Avatar
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    How's everybody's prep going guys? Who's all coming!? lookin forward to meeting some new ppl so get at me!
    Eric Gibson
    B.S. Exercise Science
    WNBF Pro Bodybuilder
    Member of Team Dossey

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  7. #7
    Registered User WNBFPro66's Avatar
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    Originally Posted by esgibson View Post
    How's everybody's prep going guys? Who's all coming!? lookin forward to meeting some new ppl so get at me!
    Hey guys!

    Sorry for the delayed reply...been busy and my clients have not been able to get together for a round of progress pics, but were gonna make an attempt this weekend. I actually have two photos for Clients 1 and 2.

    Last time I posted, Client one weighed in at 148. Fast metabolism so I wanted to get more weight on him before we tighten up. Client 2 is down to 180 from 189. Hope these photos holdyou over till Monday.
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  8. #8
    Registered User WNBFPro66's Avatar
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    And here is a bonus!

    Client 2 also has a younger sister who is a client of mine. Her next competition is at Eastern Illinois University. Ive been working with her since Nov and her show is next weekend. Enjoy the photo!
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  9. #9
    Registered User WNBFPro66's Avatar
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    Mid March Updates
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  10. #10
    Registered User WNBFPro66's Avatar
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    Mid March Continued...
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  11. #11
    Registered User WNBFPro66's Avatar
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    Last batch...
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  12. #12
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  13. #13
    Registered User WNBFPro66's Avatar
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    Hey guys

    Just wanted to throw this link up....just did an interview with Mike Neumann on Inside NaturalBodybuilding Radio,discussing various topics in Natural Bodybuilding...check it out if you have time

    Also Ill have some new pics of my 3 clients from this thread up in a few days. 3 weeks out!


    http://www.blogtalkradio.com/natural...ilding--dave-v
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  14. #14
    WNBF PRO BODYBUILDER esgibson's Avatar
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    Originally Posted by WNBFPro66 View Post
    Mid March Continued...
    your guys are looking good! can't wait to see how everything pans out at the contest. 2 WEEKS OUT BABAY! hopefully i'll see you guys back stage and we can all talk and kill some time while we wait
    Eric Gibson
    B.S. Exercise Science
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  15. #15
    Registered User ZSize512's Avatar
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    12 Days Fellas! 11 if you go by the Gibson count down Hope everyone kills this home strech, see everyone in Madison!
    Zack Sizemore
    Team Member/Prep Coach - Dossey Training Systems
    ZackS.DTS@gmail.com
    ANBF Pro Bodybuilder

    Isaiah 40:29-31
    He gives strength to the weary, And to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.
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  16. #16
    Registered User WNBFPro66's Avatar
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    6 Days guys!!!

    One of my guys for April 21st, bantam competitor, was just interviewed w/ Mike Neumann and talked a bit about the show.

    http://www.youtube.com/watch?v=5ERXT...&feature=share

    Z and Eric, hope the prep is going well. PEAK WEEK!

    Dave
    For Questions regarding My Nutrition, Contest Prep and Training Services, please visit www.Davevignasse.com or Facebook search Vignasse Nutrition.
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  17. #17
    Registered User ZSize512's Avatar
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    I just wanted to congratulate everyone from this past weekends show, everyone looked great!
    Zack Sizemore
    Team Member/Prep Coach - Dossey Training Systems
    ZackS.DTS@gmail.com
    ANBF Pro Bodybuilder

    Isaiah 40:29-31
    He gives strength to the weary, And to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.
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  18. #18
    WNBF PRO BODYBUILDER esgibson's Avatar
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    no joke! you guy brought it! hopefully we'll see you all at the central USA's in a few weeks and get to throw down again!
    Eric Gibson
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  19. #19
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    Anyone have full top 5 results for this show? Went to watch prejudging (I've competed in Fird's show at least 6 times) but couldn't stay for finals. I'm actually more interested in the womens categories as I already know most of the men's results. Thanks!
    Walk softly and carry an armored tank division, I always say.
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  20. #20
    Registered User WNBFPro66's Avatar
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    Originally Posted by esgibson View Post
    no joke! you guy brought it! hopefully we'll see you all at the central USA's in a few weeks and get to throw down again!
    Hey Fellas

    Sorry I could not make the trip up fellas, but my guys said you both were top notch. Congrats to you both and keep at it! Any more shows in mind for 2012?


    Either of you ever need anything, dont be a stranger!

    Dave
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  21. #21
    Registered User ZSize512's Avatar
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    BodyPoints: 35
    Rep Power: 16
    ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000) ZSize512 is a name known to all. (+5000)
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    Thanks!

    Yea Eric and I are both competing next weekend in Kohler, WI at a INBF show and then the following weekend in Dayton, Oh for the INBF Tri State.

    After that its time for some relaxation and growing
    Zack Sizemore
    Team Member/Prep Coach - Dossey Training Systems
    ZackS.DTS@gmail.com
    ANBF Pro Bodybuilder

    Isaiah 40:29-31
    He gives strength to the weary, And to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.
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