Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 36 of 69 FirstFirst ... 26 34 35 36 37 38 46 ... LastLast
Results 1,051 to 1,080 of 2051
  1. #1051
    Registered User masterchief_420's Avatar
    Join Date: Oct 2009
    Age: 34
    Stats: 5'11", 287 lbs
    Posts: 53
    Rep Power: 15
    masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000)
    Visit masterchief_420's BodySpace
    masterchief_420 is offline

    Talking

    ive been busting my @ss this week, eating right and exercising. i walk jogged 6 miles surrounded by giant redwoods and the ocean this past Saturday......gonna play some basketball at lunch today, do some push ups and abs rolls this evening and run a mile on the treadmill before bed.....i hope to get to 315 for tomorrows weigh in .......

    all in all i feel 100% motivated, and ready to work!
    "Discipline is the bridge between your goals and achievement."

    June 29- 302
    July 8- 295.3
    July 15- 286.6 (Total Loss of 15.4 lbs)
    July 22
    July 29
    Aug 5
    Aug 12
    Aug 19
    Aug 25
    Sept 2
    Sept 9
    Sept 16
    Sept 23
    Sept 30
    Reply With Quote

  2. #1052
    Registered User littleman923's Avatar
    Join Date: Feb 2011
    Location: Oregon, United States
    Age: 22
    Stats: 5'10", 194 lbs
    Posts: 82
    Rep Power: 6
    littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500) littleman923 is a glorious beacon of knowledge. (+2500)
    Visit littleman923's BodySpace
    littleman923 is offline
    Peaked a day early, but I think it qualifies anyway. I am under 200 pounds for the first time since middle school! I'm also really happy with the drastic change in my face just between 205-199. It seems like half of it came off my neck, which is awesome because I've always been self conscious of my multiple chins. Taking my official progress pictures tomorrow. I'm just barely less weight than I was two months ago, but the difference in body composition from taking a diet break (read: bulking) in January feels huge.
    Last edited by littleman923; 02-28-2012 at 08:33 PM. Reason: three months, not two... no wait, actually two. >_>
    MAY: 282 lbs JUN: 266 lbs JUL: 250 lbs
    AUG: 240 lbs SEP: 225 lbs OCT: 222 lbs
    NOV: 211 lbs DEC: 205 lbs JAN: 207 lbs
    FEB : 212 lbs MAR: 199 lbs
    NOW: 197 lbs

    TOTAL LOST: 85 Pounds
    GENERAL LOG: http://forum.bodybuilding.com/showthread.php?p=698262431
    FITOCRACY: http://www.fitocracy.com/profile/littleman923/
    Reply With Quote

  3. #1053
    Registered User caprica6's Avatar
    Join Date: Jan 2010
    Location: United States
    Stats: 5'3", 126 lbs
    Posts: 3,027
    Rep Power: 10453
    caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000) caprica6 has reached the pinnacle! Best possible rank! (+1000000)
    Visit caprica6's BodySpace
    caprica6 is offline
    Originally Posted by MatTheCur View Post
    I've been seeing 214 on the scales lately

    If I can keep 214 or 213 for tomorrow, I'll be ecstatic!
    Good luck!

    My reaction when I saw your new avi.

    Reply With Quote

  4. #1054
    Rensy Renskol's Avatar
    Join Date: Aug 2011
    Location: Australia
    Age: 21
    Stats: 5'11", 230 lbs
    Posts: 1,151
    Rep Power: 6419
    Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000) Renskol has reached the pinnacle! Best possible rank! (+1000000)
    Visit Renskol's BodySpace
    Renskol is offline
    1/2 - 174 lbs
    8/2 - 173.5 lbs
    15/2 - 172 lbs
    22/2 - 169.7lbs

    29/2 - 168 lbs

    Feb Total Loss: 6 lbs


    I'm happy with that, nothing really to complain about lol. Just need to focus more on my diet soon (I've been using IF with IIFYM, it's working fine but I'm not sure by snacking on a small chocolate bar a day is best [although losing weight], but hopefully I should have my cut done by May (my ultimate goal right now)). Looking forward to see how everyone else has done.
    Reply With Quote

  5. #1055
    Registered User quarehawk's Avatar
    Join Date: Dec 2011
    Age: 45
    Stats: 6'0", 245 lbs
    Posts: 9
    Rep Power: 0
    quarehawk will become famous soon enough. (+50) quarehawk will become famous soon enough. (+50) quarehawk will become famous soon enough. (+50)
    Visit quarehawk's BodySpace
    quarehawk is offline
    Weighted in, weighted in

    245 this week. Down .6lbs.

    Slowly moving down.

    Progress is progress
    Trying to break through this plateau

    Feb 1 - 247lb
    FEB 8 - 245.8
    FEB 15 - No weight in on Hols
    FEB 22 - 245.6
    FEB 29 - 245
    MAR 7 - 244
    MAR 14
    MAR 21
    MAR 28
    APR 4
    APR 11
    APR18
    APR 25
    MAY 1
    Reply With Quote

  6. #1056
    . AdamDye86's Avatar
    Join Date: Feb 2011
    Age: 27
    Stats: 6'1", 224 lbs
    Posts: 242
    Rep Power: 127
    AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000) AdamDye86 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit AdamDye86's BodySpace
    AdamDye86 is offline
    Weighed in this morning, 232lbs...down 8lbs.
    MARCH 1 - MAY 31 Transformation Support Thread
    Feb 28: 242 │ Mar 7: 235.8 │ Mar 14: 232.8 │ Mar 21: 231 │ Mar 28: 227.6 │ Total March: -14.4
    Apr 4: 226.4 │ Apr 11: 225.8 │ Apr 18: 224.6 │ Apr 25: xxx │ Total April: xxx
    May 2: xxx │ May 9: xxx │ May 16: xxx │ May 23: xxx │ May 30: xxx │ Total May: xxx
    Reply With Quote

  7. #1057
    ......................... moosejuice16's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 6'1", 215 lbs
    Posts: 476
    Rep Power: 124
    moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit moosejuice16's BodySpace
    moosejuice16 is offline
    197.4lbs this morning. 6.6lbs loss for the month. Dropped 1% bodyfat in a week to 14.6%. Will put up a couple pics later. only been 28 days since the last set but its changing quite quickly now
    Nitro's Transformation Thread veteran.

    Heaviest Weight - 240lbs

    Lightest Weight - 190lbs

    Aug 1st - 216.4lbs
    Aug 8th - 213.8lbs
    Aug 15th
    Aug 22nd
    Aug 29th
    Reply With Quote

  8. #1058
    Deus Ex Machina MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Age: 32
    Stats: 6'2", 202 lbs
    Posts: 10,852
    Rep Power: 27268
    MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000) MatTheCur has reached the pinnacle! Best possible rank! (+1000000)
    Visit MatTheCur's BodySpace
    MatTheCur is offline
    Originally Posted by caprica6 View Post
    Good luck!

    My reaction when I saw your new avi.

    Bahahahha!!!

    That was taken in December-ish, after 3 months of growth. I <3 that thing.

    Also.

    212.2lbs!!!
    ***Canadian Crew***
    ☆ ☆ QUEBEC CREW ☆ ☆

    -----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533

    Currently running: 5/3/1
    Currently reading: MogWorld
    Currently playing: League of Legends
    Reply With Quote

  9. #1059
    Registered User bama5584's Avatar
    Join Date: Jan 2012
    Location: Alabama, United States
    Stats: 6'2", 260 lbs
    Posts: 2,470
    Rep Power: 7729
    bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000) bama5584 has reached the pinnacle! Best possible rank! (+1000000)
    Visit bama5584's BodySpace
    bama5584 is offline
    243.4lbs this morning... 14.6lbs lost for the month I'm planning on taking progress pics tomorrow. Haven't taken any since Jan. 6th when I was 262lbs.
    7/2/2014- Starting weight - 272lbs

    ~DSC~
    Reply With Quote

  10. #1060
    ......................... moosejuice16's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 6'1", 215 lbs
    Posts: 476
    Rep Power: 124
    moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000) moosejuice16 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit moosejuice16's BodySpace
    moosejuice16 is offline
    Ok progress pic time.. I usually go with 3 monthly ones to coincide with the comps but i think i need to reduce that now. Anyone care to hazard a guess on how accurate that bf% figure is?

    Nitro's Transformation Thread veteran.

    Heaviest Weight - 240lbs

    Lightest Weight - 190lbs

    Aug 1st - 216.4lbs
    Aug 8th - 213.8lbs
    Aug 15th
    Aug 22nd
    Aug 29th
    Reply With Quote

  11. #1061
    Registered User JaxLifter's Avatar
    Join Date: Mar 2011
    Location: Portsmouth, Virginia, United States
    Age: 30
    Stats: 6'0", 239 lbs
    Posts: 419
    Rep Power: 39
    JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000) JaxLifter has much to be proud of. One of the best! (+20000)
    Visit JaxLifter's BodySpace
    JaxLifter is offline
    Peaked early. Came in yesterday at 229. This morning at 231. Lifted heavy and ate massive carbs (for me anyway) yesterday, although that's my usual Monday rutine, not Tuesday, and will likely be back below 230 tomorrow. So I'll book no change for this week :-/ May have to strip myself of my Fat Loss Comp Green Crew sig :*( But I'll be back next week brah's!
    Current Lifts:

    Incline Bench: 205x3
    DeadLift: 405x1
    Box Squat: 325x4

    Goals by July 1:
    Incline Bench: 235
    Deadlift: 450
    Box Squat:375
    Reply With Quote

  12. #1062
    Viking genetix lampelys's Avatar
    Join Date: Jan 2011
    Location: Norway
    Age: 25
    Stats: 5'11", 191 lbs
    Posts: 2,468
    Rep Power: 761
    lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000) lampelys has a reputation beyond repute. Second best rank possible! (+100000)
    Visit lampelys's BodySpace
    lampelys is offline
    This week has been a mess, have been home with a stomach virus. Haven't been able to eat properly or even leave the house. Weighed in at 181 lbs.
    I probably only got in around 1000 cals a day for 3-4 days, just hope I haven't lost a lot of muscle. Heading back to the gym again tonight, can't wait!
    Reply With Quote

  13. #1063
    Registered User ajm422's Avatar
    Join Date: Oct 2011
    Location: Maryland, United States
    Age: 27
    Stats: 5'8", 173 lbs
    Posts: 348
    Rep Power: 118
    ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ajm422's BodySpace
    ajm422 is offline
    165.2

    Not as big a loss this week. My 2.5 day, 1000 g carbohydrate free-for-all was definitely an impediment. I hope it's enough for the green!
    Fat and weak, but getting better.

    1RMs as of 6/06/2012:

    Squat: 320
    Bench Press: 215
    Deadlift: 350
    Overhead Press: 120
    Weighted Chin: +50

    Feel free to friend me!
    myfitnesspal: ajm422
    Fitocracy: ajm422
    Reply With Quote

  14. #1064
    I hate coffee, I hate tea Gilly28's Avatar
    Join Date: Nov 2009
    Location: Chad
    Stats: 6'3", 213 lbs
    Posts: 206
    Rep Power: 52
    Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000) Gilly28 has a brilliant future. Third best rank! (+40000)
    Visit Gilly28's BodySpace
    Gilly28 is offline
    200.2 so missed my goal by .3, otherwise doing well
    http://trendweight.com/u/e22e9c216aec4e/ <-- My Scale

    July 18:233.8 - back to it
    Aug 1: 219.0 │ Aug 8: 219.0 │ Aug 15: 219.3│ Aug 22: 217.3│Aug 29: xxx│Total Aug: xxx
    Sep 5: xxx │ Sep 12: xxx │ Sep 19: xxx │ Sep 26: xxx│Total Sep: xxx
    Oct 3: xxx │ Oct 10: xxx │ Oct 17: xxx │ Oct 24: xxx │ Oct 31: xxx │Total Oct: xxx
    Reply With Quote

  15. #1065
    Starvation Mode GO! NitrogenWidget's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'8", 181 lbs
    Posts: 8,570
    Rep Power: 15327
    NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000)
    Visit NitrogenWidget's BodySpace
    NitrogenWidget is offline
    177. still feel yucky.
    going to do a light workout today.
    April '09 to Dec 15th 2011: 260 to 158.8 - 101 lb loss
    Reply With Quote

  16. #1066
    Massage Therapist Skullster's Avatar
    Join Date: Dec 2011
    Location: California, United States
    Stats: 6'0", 213 lbs
    Posts: 1,105
    Rep Power: 4829
    Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000) Skullster has reached the pinnacle! Best possible rank! (+1000000)
    Visit Skullster's BodySpace
    Skullster is offline
    Down to 261.6 this week. Anxious to push past 260 now.
    Weighed - 281 lbs on 1/1/2012

    ▪█───────█▪ 6 Weeks to Shred ▪█───────█▪

    6-8: 230.4 | 6-15: xxx.x | 6-22: xxx.x | 6-29: xxx.x | | Month Total: x.x lbs
    7-6: xxx.x | 7-13: xxx.x | 7-20: xxx.x || Month Total: 0.0 lbs
    Final Total: xxx.x lbs

    ~NitrogenWidget's One Year in the Green Crew - Feb 2012-Feb 2013~ = 76 lbs lost

    ~Army Veteran Crew~
    Reply With Quote

  17. #1067
    Registered User stingray72's Avatar
    Join Date: Dec 2009
    Age: 42
    Stats: 5'6", 130 lbs
    Posts: 4,989
    Rep Power: 2416
    stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000) stingray72 has reached the pinnacle! Best possible rank! (+1000000)
    Visit stingray72's BodySpace
    stingray72 is offline
    145.0 today
    Time to shift gears and get serious. (a reminder for me daily)
    Reply With Quote

  18. #1068
    Registered User DarQ2's Avatar
    Join Date: Dec 2011
    Age: 37
    Stats: 6'3", 275 lbs
    Posts: 62
    Rep Power: 3
    DarQ2 is a jewel in the rough. (+500) DarQ2 is a jewel in the rough. (+500) DarQ2 is a jewel in the rough. (+500) DarQ2 is a jewel in the rough. (+500) DarQ2 is a jewel in the rough. (+500) DarQ2 is a jewel in the rough. (+500)
    Visit DarQ2's BodySpace
    DarQ2 is offline
    262.6, been eating well and exercising like crazy, mostly water weight but Im starting to see some changes in composition.
    Nov 1-274lb
    Nov 8- 270lb
    Nov 15-
    Nov 22-
    Nov 29-
    Dec 6-
    Dec 20-
    Dec 27-
    Jan 3-
    Jan 10-
    Jan 17-
    Jan 24-
    Feb 1-
    Reply With Quote

  19. #1069
    Dropping body fat TelusLob's Avatar
    Join Date: Nov 2010
    Age: 35
    Stats: 6'1", 203 lbs
    Posts: 5,085
    Rep Power: 1000
    TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TelusLob's BodySpace
    TelusLob is offline
    Morning.. lost 1.6 lbs today. Thankfully. That's exactly a 1 lb gain from last Wednesday.
    Aug of 2010 - 330 lbs <--- Never Forget
    Reply With Quote

  20. #1070
    Unregistered User lgraham9's Avatar
    Join Date: Apr 2011
    Location: Edmonton, Alberta, Canada
    Age: 24
    Stats: 5'10", 190 lbs
    Posts: 2,378
    Rep Power: 8698
    lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000) lgraham9 has reached the pinnacle! Best possible rank! (+1000000)
    Visit lgraham9's BodySpace
    lgraham9 is offline
    193, kind of to be expected after all the binging I did yesterday. Will be eating at maintenence/slightly over for a couple weeks to try and change my mood. Find myself easily irritable/very tired lately.
    ***IIFYM Crew***
    ***Canadian Crew***
    ***100Lbs+ Lost Club***
    ***Ex-300 LBS Club***
    Reply With Quote

  21. #1071
    Dropping body fat TelusLob's Avatar
    Join Date: Nov 2010
    Age: 35
    Stats: 6'1", 203 lbs
    Posts: 5,085
    Rep Power: 1000
    TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TelusLob's BodySpace
    TelusLob is offline
    Originally Posted by moosejuice16 View Post
    Ok progress pic time.. I usually go with 3 monthly ones to coincide with the comps but i think i need to reduce that now. Anyone care to hazard a guess on how accurate that bf% figure is?

    I'd say pretty accurate - but you seem to have very evenly distributed fat. You and I are the same size. My lean body mass is 161 lbs.. What is your wrist size and what are your lift numbers? (flat bench, deadlift, squats, etc)?
    Aug of 2010 - 330 lbs <--- Never Forget
    Reply With Quote

  22. #1072
    Registered User masterchief_420's Avatar
    Join Date: Oct 2009
    Age: 34
    Stats: 5'11", 287 lbs
    Posts: 53
    Rep Power: 15
    masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000) masterchief_420 is a splendid one to behold. (+10000)
    Visit masterchief_420's BodySpace
    masterchief_420 is offline
    im down to 315.3!!!

    im starting to notice a huge difference if i workout and diet, as opposed to just dieting. i started this program this week, 100pushups dot com. lets see if i can complete it, as it is only 6 weeks. i am also doing the ab roller 3 times a week, basketball twice a week, and jogging a mile 3 times a week (this being my first week for them all..)

    it was horrible, i ran a mile in 18:39......ouch! (i hope when i go deer hunting a bear dont chase me, ill be in trouble.)

    im hoping to better my mile time each time i run. So tomorrow i am pumper to push it higher. this thread is so motivating! keep up the posts guys, we can reach our goals come may 1st!!
    "Discipline is the bridge between your goals and achievement."

    June 29- 302
    July 8- 295.3
    July 15- 286.6 (Total Loss of 15.4 lbs)
    July 22
    July 29
    Aug 5
    Aug 12
    Aug 19
    Aug 25
    Sept 2
    Sept 9
    Sept 16
    Sept 23
    Sept 30
    Reply With Quote

  23. #1073
    Soon to be former fatty rjmwx81's Avatar
    Join Date: Jul 2010
    Stats: 5'10", 280 lbs
    Posts: 3,247
    Rep Power: 1955
    rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000) rjmwx81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit rjmwx81's BodySpace
    rjmwx81 is offline
    294.8 this morning. Two tenths of a pound? F*ck you, scale. Still, I definitely notice a little bit leaner look in the mirror since I broke below 300. Still a long, long, looooooooong way to go.
    Yes I'm fat, but at least I'm working on it, unlike most other fatties. No self-delusion, no excuses.

    Total weight loss so far: 53.8 lbs
    Left to goal: 80.2 lbs

    "Do you think the men who built all this had it easy?!" "Hard men! Doing hard sh*t!" "And that gives me a hard on! But, uh, not in a gay way or anything."
    Reply With Quote

  24. #1074
    slacker FatDean's Avatar
    Join Date: Apr 2011
    Age: 38
    Stats: 6'1", 299 lbs
    Posts: 64
    Rep Power: 7
    FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500) FatDean is a glorious beacon of knowledge. (+2500)
    Visit FatDean's BodySpace
    FatDean is offline
    Down 1 this week, 287
    Reply With Quote

  25. #1075
    Registered User LyricalStruggle's Avatar
    Join Date: Jan 2012
    Age: 33
    Posts: 10
    Rep Power: 0
    LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500) LyricalStruggle is a jewel in the rough. (+500)
    LyricalStruggle is offline
    Slowed down a bit this week due to a crazy traveling schedule but still made some progress.

    Feb 1: 320
    Feb 8: 317
    Feb 15: 315.2
    Feb 22: 311.1
    Feb 29: 309
    Making a push to change my future.
    Reply With Quote

  26. #1076
    Starvation Mode GO! NitrogenWidget's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'8", 181 lbs
    Posts: 8,570
    Rep Power: 15327
    NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000) NitrogenWidget has reached the pinnacle! Best possible rank! (+1000000)
    Visit NitrogenWidget's BodySpace
    NitrogenWidget is offline
    SORRY!

    Inbox box cleared.

    you can re-send weights.
    April '09 to Dec 15th 2011: 260 to 158.8 - 101 lb loss
    Reply With Quote

  27. #1077
    Hard Work Pays Off Korry1's Avatar
    Join Date: Nov 2005
    Location: Texas, United States
    Age: 37
    Stats: 5'8", 245 lbs
    Posts: 2,790
    BodyPoints: 8292
    Rep Power: 609
    Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Korry1's BodySpace
    Korry1 is offline
    Weight: 215.0 lbs
    "Hard Work Pays Off"

    4ver alone crew - wait-a-minute...
    Reply With Quote

  28. #1078
    Registered User ajm422's Avatar
    Join Date: Oct 2011
    Location: Maryland, United States
    Age: 27
    Stats: 5'8", 173 lbs
    Posts: 348
    Rep Power: 118
    ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ajm422's BodySpace
    ajm422 is offline
    Originally Posted by NitrogenWidget View Post
    SORRY!

    Inbox box cleared.

    you can re-send weights.
    Wait does this mean everybody has to resend weights?
    Fat and weak, but getting better.

    1RMs as of 6/06/2012:

    Squat: 320
    Bench Press: 215
    Deadlift: 350
    Overhead Press: 120
    Weighted Chin: +50

    Feel free to friend me!
    myfitnesspal: ajm422
    Fitocracy: ajm422
    Reply With Quote

  29. #1079
    A Misc Corporation StrongMeat's Avatar
    Join Date: Oct 2011
    Location: United States
    Age: 27
    Stats: 5'9", 177 lbs
    Posts: 2,426
    Rep Power: 670
    StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000) StrongMeat has a reputation beyond repute. Second best rank possible! (+100000)
    Visit StrongMeat's BodySpace
    StrongMeat is offline
    Originally Posted by ajm422 View Post
    Wait does this mean everybody has to resend weights?
    173-165 = 8lbs

    8/173 * 100% = 4.62%

    179-169 = 10lbs

    10/179 * 100% = 5.59%

    you had a good run but...



    we're back

    -StrongMeat-
    "Death is nothing, but to live defeated and inglorious is to die daily." -Napoleon Bonaparte-

    -~~ The Auburn University Crew ~~-

    Follow StrongMeat's™ Aug 1st through Nov 1st progress @
    *****://docs.google.com/spreadsheet/pub?key=0Ap5xxfI-_rofdDNPclljYVkwaVEyR2ZKUjVNUjlzSFE&output=html
    Reply With Quote

  30. #1080
    Registered User ajm422's Avatar
    Join Date: Oct 2011
    Location: Maryland, United States
    Age: 27
    Stats: 5'8", 173 lbs
    Posts: 348
    Rep Power: 118
    ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000) ajm422 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ajm422's BodySpace
    ajm422 is offline
    Originally Posted by StrongMeat View Post
    173-165 = 8lbs

    8/173 * 100% = 4.62%

    179-169 = 10lbs

    10/179 * 100% = 5.59%

    you had a good run but...



    we're back

    -StrongMeat-
    Fat and weak, but getting better.

    1RMs as of 6/06/2012:

    Squat: 320
    Bench Press: 215
    Deadlift: 350
    Overhead Press: 120
    Weighted Chin: +50

    Feel free to friend me!
    myfitnesspal: ajm422
    Fitocracy: ajm422
    Reply With Quote

Reply
Page 36 of 69 FirstFirst ... 26 34 35 36 37 38 46 ... LastLast

Similar Threads

  1. Official Nov 1st to Feb 1st Fat Loss Thread.
    By NitrogenWidget in forum Losing Fat
    Replies: 1826
    Last Post: 02-03-2012, 04:26 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout