24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 8 of 8
  1. #1
    Registered User TRAIN15HARD's Avatar
    Join Date: Jan 2012
    Age: 18
    Stats: 5'10", 158 lbs
    Posts: 9
    Rep Power: 0
    TRAIN15HARD has no reputation, good or bad yet. (0)
    Visit TRAIN15HARD's BodySpace
    TRAIN15HARD is offline

    how much are running backs expected to bench squat deadlift and overhead press

    What is the average lift expected from a high school varsity running back in bench press,squat,deadlift. And military press
    Reply With Quote

  2. #2
    Registered User TurddFerguson's Avatar
    Join Date: Jan 2012
    Stats: 6'1", 220 lbs
    Posts: 1,006
    Rep Power: 284
    TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50) TurddFerguson will become famous soon enough. (+50)
    Visit TurddFerguson's BodySpace
    TurddFerguson is offline
    300, 550, 625, 200
    Reply With Quote

  3. #3
    Registered User FrickinAmazin's Avatar
    Join Date: Jan 2012
    Age: 19
    Posts: 4
    Rep Power: 0
    FrickinAmazin has no reputation, good or bad yet. (0)
    FrickinAmazin is offline
    what level? since your age says 15, highschool?

    our junior HS running back has done, bench : 270 , squat : 450+ and he ran a 4.4 forty.
    Reply With Quote

  4. #4
    Registered User DCSpartan's Avatar
    Join Date: Apr 2010
    Age: 43
    Posts: 5,563
    Rep Power: 2899
    DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500) DCSpartan is a glorious beacon of knowledge. (+2500)
    DCSpartan is offline
    doesnt matter as much as you think.
    Reply With Quote

  5. #5
    Registered User h3adbang3r14's Avatar
    Join Date: Jan 2012
    Age: 25
    Stats: 5'10", 203 lbs
    Posts: 52
    Rep Power: 169
    h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50) h3adbang3r14 will become famous soon enough. (+50)
    Visit h3adbang3r14's BodySpace
    h3adbang3r14 is offline
    it depends on wat level ur talking hs collage or pro
    Reply With Quote

  6. #6
    Registered User Chest-Rockwell's Avatar
    Join Date: May 2009
    Age: 20
    Stats: 5'11", 245 lbs
    Posts: 2,100
    Rep Power: 0
    Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500) Chest-Rockwell is not very helpful. (-500)
    Visit Chest-Rockwell's BodySpace
    Chest-Rockwell is offline
    idk we our sophomore rb is squatting 475 atg. all he does is squat. 5'10 215lbs lean.
    Reply With Quote

  7. #7
    πολυμαθής ก้้้้้้้้้้้ ThundaHorz's Avatar
    Join Date: Jul 2010
    Location: New York, New York, United States
    Stats: 5'8", 190 lbs
    Posts: 8,110
    Rep Power: 21638
    ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000) ThundaHorz has much to be proud of. One of the best! (+20000)
    Visit ThundaHorz's BodySpace
    ThundaHorz is offline
    honestly I dont think that matters as much as you think. At that age skill, intelligence (field vision, use of blocking, patience), and speed are more important... Strength can be cultivated in a S&C program at uni.

    Do you think top tier talent in any similar sport gets their 17-18 year old players in the gym to work on powerlifting numbers instead/over skill and technique work?

    Many players will come in with good to great strength from the off season strength programs but specific #s are largely irrelevant at that point...

    BRB not selecting a RB because he can only run 4.6 40s but not bench 285 or OHP 190.
    Reply With Quote

  8. #8
    Stay Aesthetic PMW's Avatar
    Join Date: Jun 2011
    Age: 22
    Stats: 5'8", 167 lbs
    Posts: 342
    Rep Power: 0
    PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500) PMW is not very helpful. (-500)
    Visit PMW's BodySpace
    PMW is offline
    Coaches over hype strength and testing but football is an endurance sport and not how hard you hit, but its how hard you can get hit and keep on moving forward.(lil rocky quote but its true) as long as you have the fundamental skills and can play the game then you will be fine. There are tons of inner city kids who schools dont even have a weightroom or havent even squatted until they have gotten to college. But the thing is they can BALL! DOnt get me wrong weightlifting and SHOULD be put into a program but football is not all about strength but it is knowing that you gave it your all at the end of every practice and game and sacrificed every drop of energy for your teammates, your school and your town.
    Have a good season and good luck training
    2 Time AllState Running Back
    Defensive MVP All Section (corner)
    ..:::MSU MISC:::..

    mod negged victim.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts