So I've been wokring out for a year and a bit more and I recently saw calisthenics. It caught my eyes and I have to say it looks very interesting. It looks fun and HARD. I mean the fitness level you gonna have must be high. If you see the bodies of the guys who train ONLY calisthenics you will be shocked. (bar brothers, Hannibal). The only "downside" is that you only build functional muscles and you neglect a bit your legs as far as mass is concerned. Many people said that when they changed from weight lifting to calisthenics they increased their mass, got a better physical level, dropped bf and ofc felt better with their body. (go search the move: "human flag" and you will understand how cool it is).
So I'm thinking about leaving "bodybuilding" and start calisthenics or combine those two. What's your opinions?
Sorry for my English, it's not my native language.
01-21-2012, 11:27 AM #1
- Join Date: Nov 2011
- Location: Greece
- Age: 20
- Stats: 6'3", 220 lbs
- Posts: 4,000
- Rep Power: 1499
01-21-2012, 12:19 PM #2
Former alcoholic and pain killer addict. clean since 1-1-09
- Join Date: Dec 2010
- Location: United States
- Stats: 5'9", 165 lbs
- Posts: 23,457
- Rep Power: 22607
"For me, the barbell provides a job that feeds me and my family. I should do it every day, simply must, because it is my job, I have no other." - Dmitri Klokov
Russian Bear program training http://forum.bodybuilding.com/showthread.php?t=146846153
Animal Whey log: http://forum.bodybuilding.com/showthread.php?t=166384951&p=1339316681#post1339316681
isatori hyper gro log http://forum.bodybuilding.com/showthread.php?t=166102271
By dansaunders4 in forum ExercisesReplies: 47Last Post: 08-25-2014, 08:10 PM
By GodlyBuddha in forum ExercisesReplies: 341Last Post: 07-15-2014, 07:39 PM