So, after a broken leg and missing 4 months of lifting...... I'm officially hooked again. I've decided now would be a great time to start bulking. Because of my job and lifestyle, I'm going to have to get a large amount of my calories/protein/nutrients from protein shakes.
So, what kind of Protein do you all think is best to get the protein/nutrients/calories I need to bulk up? I love the taste of Syntha 6. I want a fairly good tasting protein. What do you all think?
Also, what other supplements to you all suggest while bulking?
|
Thread: Best Protein for Bulking
-
01-21-2012, 09:26 AM #1
Best Protein for Bulking
-
01-21-2012, 09:42 AM #2
-
01-21-2012, 09:51 AM #3
Gold Feast is a good option.
It is a meal replacement protein. Protein, carbs (from oats), veggies AND fruit, healthy fats.
Tastes delicious too. Great overall profile. Tastes like a lemonade in water, lemon meringue pie in milkControlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
-
01-21-2012, 09:56 AM #4
-
-
01-21-2012, 10:00 AM #5
-
01-21-2012, 10:01 AM #6
You don't need protein immediately postworkout. Nutrient timing is not important. You will not experience any extra benefits from drinking a protein shake postworkout than you would drinking one at any other random time of day. Focus more on hitting your DAILY protein, carb, fat, and calorie requirements rather than worrying so much about when you do it.
As long as you eat a meal within a reasonable amount of time postworkout, then you will be fine.
Also look in to Beast Whey, Trutein, or Ultra Peptide Whey. I've never tried Gold Feast but it's predecessor, Golden Gains, was amazing.
Helpful links:
http://forum.bodybuilding.com/showth...hp?t=121703981
http://forum.bodybuilding.com/showth...hp?t=123915821"Man is nothing else but what he makes of himself." - Jean Paul Sartre
-
01-21-2012, 10:09 AM #7
I prefer 20oz of milk + 2 scoops Gold Feast. All personal preference tho
Last edited by powercage; 01-21-2012 at 12:21 PM.
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
-
01-21-2012, 10:10 AM #8
-
-
01-21-2012, 10:11 AM #9
-
01-21-2012, 10:17 AM #10
Creatine. Take no more than 3-5g a day, don't cycle, don't load, be sure to drink at least a gallon of water a day, doesn't matter when you take it, doesn't matter what you take it with.
http://www.bodybuilding.com/store/be...re-powder.html
http://www.bodybuilding.com/store/all/creatine.html
And food. Lots of food."Man is nothing else but what he makes of himself." - Jean Paul Sartre
-
01-21-2012, 12:21 PM #11
- Join Date: Mar 2009
- Location: California, United States
- Posts: 16,397
- Rep Power: 121106
Honestly (IMO) - a recovery supplement > a weight gainer.
You can always get more calories from food, but you can only workout as much as your body will let you in terms of recovery.
ErgoGenix Aftermath could be just the thing for you to get you back into the gym as soon as humanly possible: http://www.bodybuilding.com/store/er...fter-math.htmlPicking things up and putting them down since '09
-
01-21-2012, 12:41 PM #12
-
-
01-21-2012, 01:33 PM #13
-
01-21-2012, 01:50 PM #14
Whats important for bulking is eating a lot (good food, not crap). I think the best protein supplement for bulking is a PURE whey isolate because whey isolate never fills you up because it's so light, that it's not going to kill your appetite.
Body Nutrition - The Best Protein in the World!
Magic Pudding & Trutein Now available on the bb.com store: http://www.bodybuilding.com/store/body-nutrition.html
"The supplement business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free, and good men die like dogs. There's also a negative side."
-- Hunter S. Thompson
Similar Threads
-
Best Protein for Bulking
By *NateDOGG* in forum SupplementsReplies: 5Last Post: 04-28-2010, 01:34 AM -
best protein for bulking?
By Frank.de.tank in forum Teen BodybuildingReplies: 13Last Post: 03-08-2009, 08:01 AM -
BEST Protein for BULKING?
By BigPoppaPump84 in forum SupplementsReplies: 24Last Post: 01-24-2006, 04:09 PM
Bookmarks