So, just got my MRI back last night and it pissed me off. I have a partial distal Bicep Tendon tear and swelling and edema along the ulnar nerve. Im finally getting good gains lately and finally hit my bench max yesterday of 345. Which is pretty good for me.
Here's the question. Had this happened to any of you other guys? If so, did you work through it? Did you take time off from bi's and do everything else?
Luckily its not a total tear/rupture, So, I was hoping someone else had input on recovery time and what I can still do.
Orthopedic surgeon appointment is today at 3. Im assuming he is going to try PROLO or PRP to expedite the recovery time.
Just wanted some insight if this happened to anyone else, and what to expect.