Black_Dread and Cellucor C4 Extreme Do WORK. LETS GO!

[Black_Dread]

BLACK DREAD AND CELLUCOR C4 EXTREME

INTRO:

What up what up guys! I am back with another log! This time for Cellucor never have tried anything from this company before but I have heard of them and their products have gotten some good reviews.... So I figured why not try something new and see how it goes! I got blue raspberry flavor and my old lifting partner actually has taken it and said he really enjoyed it. Plus I picked up a 60 serving tub for $33 at G N CEE

LOG DETAILS:

As a lot of you know I put a lot of detail in my logs and update every day. I do this because I believe its owed to the companies who make all the products we take you should give them the best log with the most amount of detail that you can. This also helps with other people who may want to take the product you are taking but arent sold on it 100%. I will be looking for pumps/energy/focus/intensity as for most as with pre workouts this seems to be the 4 things that everyone wants out of them. I will also be looking to see if I have any increase in size and strength.I will also be monitoring side effects, mood and comment on anything else that I feel is important.


TRAINING EXPERIENCE:

I have been lifting since 2006, I was 135lbs in high school and got into college with a roommate that was big into the gym so I went to workout with him that year and never looked back. I want to see how far I can push myself and see what I can do in 2012. My training split is as follows:

Monday Chest/Biceps/Abs
Tuesday Back/Triceps
Wednesday Shoulders/Traps/Abs
Thursday Legs
Friday Biceps/Triceps/Abs * might mess around with this day and incorporate body parts I feel are lagging*

ABOUT ME:

Age: 24
Weight: 162
Height: 5’10

CURRENT PICS

*NOTE*I will take some pictures tomorrow when I wake up and edit them into this post.

GOALS FOR LOG

Take my training to whole new levels.

LAST WORDS

Well guys here we go! First dose will be taken tomorrow morning. If you have any questions/comments/concerns or anything else you want me to put my input on please feel free to post it up![/QUOTE]

[Black_Dread]

first scoop in like 10 mins.
cant believe how small the scooper is. hoping this stuff is as good as the label makes it seem.

[Black_Dread]

DAY 1

CHEST

BENCH PRESS:

135X10 135X8 155X6 155X4

PLATE LOADED INCLINE PRESS:

1 plateX10 1 plateX8 1 plate+25X6 1 plate+25X4

HAMMER STRENGTH DECLINE PRESS:

40X10 40X8 50X6 50X4

BICEPS

BARBELL CURLS:

45X10 65X8 85X6 85X4

ONE ARM HAMMER STRENGTH CURLS:

40X10 40X8 50X6 60X4

WORKOUT REACTION

Awesome workout for the first day. took 1 scoop of C4 mixed great and tasted amazing! could feel it "kick in" within a couple minutes of taking it. started to feel more focused. By the time I got to the gym I was ready to go. Had a killer pump in my chest and arms as well! so far so good

[enderwiggin65]

'd




Great workout today! I like how you can feel C4 kick in right away!

[Black_Dread]

'd

Great workout today! I like how you can feel C4 kick in right away!

LOL! welcome buddy! i think this is my first non sponsored log so glad you are in on it!
and yeah the scoop size is SO small so i was shocked that only 1 scoop worked quite nicely. going to try 2 scoops later this week then determine which to stick with

[enderwiggin65]

LOL! welcome buddy! i think this is my first non sponsored log so glad you are in on it!
and yeah the scoop size is SO small so i was shocked that only 1 scoop worked quite nicely. going to try 2 scoops later this week then determine which to stick with

C4 is my little brother's PWO of choice. I'll be interested to see what you think of as far as 1 scoop vs 2.

[Black_Dread]

Just snapped these. sorry for quality but best i have to work with!. this is about 4 hours POST workout.

[jeezyreezy]

Great start to the log!! I've never used C4... interested in seeing where this goes... Def in on this!

[Black_Dread]

Great start to the log!! I've never used C4... interested in seeing where this goes... Def in on this!

2 of my buddies have.. and enders little brother swears by it. so well see how it goes! im thinking 1.5 scoops will be my sweet spot

[OneStepCloser]

You know I am in on this bro!

[Black_Dread]

You know I am in on this bro!

thanks bro!

[MikeCellucor]

Kill bro! Thanks for trying out C4, and make sure to stay tuned for our Super HD release this week on 3/1.

[Black_Dread]

Kill bro! Thanks for trying out C4, and make sure to stay tuned for our Super HD release this week on 3/1.

thanks for checking it out! and no problem. one of the best tasting pre workouts ive tried and a lot of people on here know im a king of pre workouts . will def stay updated!

[Black_Dread]

sippin on my C4.... 6oz water 1 scoop. back/tris day

[Black_Dread]

DAY 2

BACK

DEAD LIFTS:

135X2 135X2 135X2 175X2 225X2 225x2 225X2

T-BAR ROWS:

1 plateX10 1 plate+25X8 2 platesX6 2 plates+25X4

PLATE LOADED LAT PULL DOWN:

1 plateX10 1 plate+25X8 2 platesX6 2 platesX4

TRICEPS

ROPE PULL DOWN:

90X10 100X8 110X6 120X4

OVERHEAD DUMBBELL EXTENSIONS:

45X10 50X8 60X6 65X4

WORKOUT REACTION

Another solid workout! great pump, strength and focus. time to eat and relax. Cant wait to see how 2 scoops works but I have a feeling 1-1.5 is all i will need!

[enderwiggin65]

DAY 2

Another solid workout! great pump, strength and focus. time to eat and relax. Cant wait to see how 2 scoops works but I have a feeling 1-1.5 is all i will need!

Great workout! I need to start doing T-bar rows like that!

How'd the C4 taste in just 6 oz of water? I know they do a good job with the blue raspberry flavor, but I tend to use about twice as much water as the directions say to.

[jeezyreezy]

Great work on back. Seems like you really killed it on deads. 7 sets... nice!

[Black_Dread]

Great workout! I need to start doing T-bar rows like that!

How'd the C4 taste in just 6 oz of water? I know they do a good job with the blue raspberry flavor, but I tend to use about twice as much water as the directions say to.

the machine i usually use was taken so i decided to use the other one which i really liked. oh hell no 6oz is literally all you need for C4... I usually use 8-10oz of water for my pre workouts... but since the scoop size is so small 6oz is the money spot. mixes great and tastes incredible.

Great work on back. Seems like you really killed it on deads. 7 sets... nice!

hell yeah man! the 7 sets is from my split i used on a that testagen log and i really enjoyed the 7 sets so i figured id carry it over