475lb squat @198 raw, 19, and 605lb reverse band

[BT160]

Tied my PR squat of 475, and the 605 was a huge PR for me

[musclefarm]

Strong squatting dude, alot more than i can do.

was wonderin why it says 540 raw squat in your sig, but a video of a 475 PR?

[BT160]

Strong squatting dude, alot more than i can do.

was wonderin why it says 540 raw squat in your sig, but a video of a 475 PR?

Used knee wraps for the 540

[john-t-b]

Nice work.

Isn't it still considered RAW with knee wraps? That's what i thought.

[LegosInMyEgos]

want to be my nemesis?

[BT160]

Nice work.

Isn't it still considered RAW with knee wraps? That's what i thought.

Thanks dude. And yes its raw in some federations. I did it in the UPA which allows wraps

want to be my nemesis?

Sure. Ill smoke you deadlifting but you got me on bench. Squat is fair game

[LegosInMyEgos]

Thanks dude. And yes its raw in some federations. I did it in the UPA which allows wraps



Sure. Ill smoke you deadlifting but you got me on bench. Squat is fair game

do you have a log for more effective nemesising?

[BT160]

do you have a log for more effective nemesising?

Just started one here:

http://usplabsdirect.com/showthread....t-training-log