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  1. #1
    Registered User Zzack9's Avatar
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    Weight Gain Grocery List

    What are some full-fat, high calorie, high protein foods I can ask my parents to buy for me?

    I've got peanut butter, and full fat milk, but what else?
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  2. #2
    Registered User wwe101's Avatar
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    Beans
    Meat
    Protein Powder
    Oats
    Eggs (Eat the whole thing, not just the whites)
    Chocolate Milk
    Wholegrain Bread
    Tuna
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  3. #3
    Squats for Tots aygray's Avatar
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  4. #4
    Registered User wwe101's Avatar
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    Originally Posted by aygray View Post
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    Don't listen to this guy
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  5. #5
    Squats for Tots aygray's Avatar
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    Originally Posted by wwe101 View Post
    Don't listen to this guy
    Don't listen to this guy
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  6. #6
    Registered User Curtis303's Avatar
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    Some of the things I eat a lot are: Eggs,Milk,Beef Jerky,Almonds,Cottage Cheese,Chicken & Rice o roni,Turkey sandwiches w/ Provolone cheese, and these things called pot stickers

    ~Also peanut butter is an incomplete protein and I wouldn't just pound protein to gain wait
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  7. #7
    Banned Tomohawk92's Avatar
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    perfect thread for me come tuesday
    i very often cook grits in whole milk, may wanna buy grits. and lots of butter for toast n bread
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  8. #8
    Registered User neverbackdown19's Avatar
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    Cottage cheese, almonds, brown rice, lean meats, oats, veggies - protein powder too (helps you reach your required macros)
    Even though you're bulking, still try and keep it somewhat reasonably clean. Help you out in the long run!

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  9. #9
    Registered User carlostherock's Avatar
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    Chicken breast
    Ground beef
    Eggs
    Whole milk
    Peanut butter
    Jelly or jam
    Wheat bread
    Cheeses
    Deli meats
    Almonds
    Greek yogurt
    Protein powder
    Fruit (bananas for shakes, apples for snacks)
    Frozen vegetable medleys
    Fresh vegetables
    Olive oil for cooking
    Tuna
    Tilapia
    Frozen shrimp
    Pasta
    Mac and cheese
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  10. #10
    Mistakes make us human. rec0rd's Avatar
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    Perfect thread, just what I need. Keep em coming guys thanks!
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  11. #11
    Never ending bulk Energized's Avatar
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    Don't be afraid to boost your calories every now and then with cookies/biscuits/ice cream etc so add some stuff like that to your shopping list.
    I always rep back.

    [IIFYM]
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