hey guys, i was asking myself how much should i take of BCAA per day?
Iam already taking 2 scoop of ON whey per day + 1 scoop of ON casein per day, which i guess already has BCAA, but i wonder, should and i could take more of it in pills with no problem to my health?
could someone link me for the kick @SS BCAA on bb store?
iam 1.74m and 71kilos 5 or 6% bf
Thread: How Much BCAA per day?