I'm not talking about pre-workout, just meals. So if i eat 3 meals and then have my pre-workout shake will this be more beneficial than eating say 1 or 2 meals?
01-13-2012, 05:41 PM #1
01-13-2012, 05:50 PM #2
01-13-2012, 05:52 PM #3
- Join Date: Aug 2009
- Location: California, United States
- Stats: 5'11", 207 lbs
- Posts: 24,449
- Rep Power: 67638
Personal preference."I am strong because I've been weak. I am fearless because I've been afraid. I am wise because I've been foolish. I am confident because I've been uncertain. I have learned and will continue to learn. Be proud. Just never be satisfied. No stop. No quit. EVER." -MG
Sponsored athlete/fitness model - *A1 Supplements *FitGR *LifeStrength Bands *Wilhelmina Fitness Models
BTK...Bustin Ass. Every. Single. Day.
By mrdelvecio in forum Misc.Replies: 201Last Post: 06-22-2011, 06:35 AM
By scoch in forum NutritionReplies: 182Last Post: 05-09-2008, 10:24 AM
By Sean Patterson in forum Teen BodybuildingReplies: 0Last Post: 08-03-2007, 03:53 AM
By JRaz in forum Female BodybuildingReplies: 17Last Post: 02-26-2004, 09:52 AM