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  1. #1
    Rep Power: 11733 alphagorilla's Avatar
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    in crossfit, what does WOD mean?(srs)

    I hear ppl talking about"doing their "wODs" . I have no idea
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  2. #2
    swole sasquatch jorgemontenegro's Avatar
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    workout
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    day
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  3. #3
    The Goonies Dirk__Diggler's Avatar
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  4. #4
    Excellent Poster jj00ee's Avatar
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  5. #5
    Rep Power: 11733 alphagorilla's Avatar
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    Originally Posted by Dirk__Diggler View Post
    Workout Of the Day
    Ah makes sense, thx
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    ^my progress on keto+working out everyday(I DONT TAKE BREAKS)

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  6. #6
    Registered User Breem's Avatar
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    Originally Posted by jj00ee View Post
    wasted
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    Definition of crossfit? lol
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  7. #7
    Walmart Aluminum Account arkansawboy's Avatar
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    they really have an acronym for what workout you are doing.?

    brb, im gthg to to my wod and SLM
    ..


    ..

    "be right back, im going to the gym to do my workout of the day and sweat like a monkey"
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  8. #8
    Registered User Breem's Avatar
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    Originally Posted by arkansawboy View Post
    they really have an acronym for what workout you are doing.?

    brb, im gthg to to my wod and SLM
    ..


    ..

    "be right back, im going to the gym to do my workout of the day and sweat like a monkey"
    hahaha
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  9. #9
    RSJRV99RSJRV99RSJRV99RSJR rsjrv99's Avatar
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  10. #10
    Registered Offender JerseyTriad's Avatar
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    Worthless
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  11. #11
    gabroo sher punjab da ICanEat50Eggs's Avatar
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  12. #12
    oh my my, oh hell yes Linzzz's Avatar
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    CrossFit terms

    WOD=Workout of the Day

    AMRAP=As many reps or rounds as possible, depending on WOD structure.

    RFT=Rounds for time

    OTMEM=On the minute, every minute
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  13. #13
    R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution ice86x's Avatar
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    Originally Posted by Linzzz View Post
    CrossFit terms

    WOD=Workout of the Day

    AMRAP=As many reps or rounds as possible, depending on WOD structure.

    RFT=Rounds for time

    OTMEM=On the minute, every minute
    Please don't tell me your a crossfitter. Say it ain't so!
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  14. #14
    Registered User pumped123's Avatar
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    Ive just blown my wod.
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