Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 14 of 14
  1. #1
    Rep Power: 11733 alphagorilla's Avatar
    Join Date: Jul 2010
    Location: Miami, Florida, United States
    Age: 27
    Stats: 5'11", 197 lbs
    Posts: 3,744
    Rep Power: 4069
    alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000)
    Visit alphagorilla's BodySpace
    alphagorilla is offline

    in crossfit, what does WOD mean?(srs)

    I hear ppl talking about"doing their "wODs" . I have no idea
    *******Brazilian Crew [̲̅<̲̅Θ̲̅>̲̅|
    Shoulders day= everyday

    "As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts, can make them strong by exercising himself in right thinking." As a man Thinketh- James Allen

    Powered by KETO since 11/11/11
    11/11/11-208lb
    1/11/12-178lb

    http://forum.bodybuilding.com/showthread.php?t=151573723
    ^my progress on keto+working out everyday(I DONT TAKE BREAKS)

    Get money. Get success. Get muscles.
    Reply With Quote

  2. #2
    swole sasquatch jorgemontenegro's Avatar
    Join Date: Jul 2007
    Location: Florida, United States
    Age: 37
    Stats: 6'2", 220 lbs
    Posts: 1,459
    BodyPoints: 3991
    Rep Power: 3863
    jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000) jorgemontenegro has reached the pinnacle! Best possible rank! (+1000000)
    Visit jorgemontenegro's BodySpace
    jorgemontenegro is offline
    workout
    of the
    day
    Reply With Quote

  3. #3
    Mafia Dirk__Diggler's Avatar
    Join Date: Aug 2008
    Location: United States
    Stats: 5'9", 210 lbs
    Posts: 14,436
    Rep Power: 1538273
    Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000) Dirk__Diggler has reached the pinnacle! Best possible rank! (+1000000)
    Visit Dirk__Diggler's BodySpace
    Dirk__Diggler is offline
    Workout Of the Day
    "I need feminism because I need something to laugh at"
    Reply With Quote

  4. #4
    Excellent Poster jj00ee's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'10", 175 lbs
    Posts: 8,631
    Rep Power: 12479
    jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000) jj00ee has reached the pinnacle! Best possible rank! (+1000000)
    Visit jj00ee's BodySpace
    jj00ee is offline
    wasted
    ovary
    dispensement
    ~ Cowboys, Braves & Capitals Crew ~
    Reply With Quote

  5. #5
    Rep Power: 11733 alphagorilla's Avatar
    Join Date: Jul 2010
    Location: Miami, Florida, United States
    Age: 27
    Stats: 5'11", 197 lbs
    Posts: 3,744
    Rep Power: 4069
    alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000) alphagorilla has reached the pinnacle! Best possible rank! (+1000000)
    Visit alphagorilla's BodySpace
    alphagorilla is offline
    Originally Posted by Dirk__Diggler View Post
    Workout Of the Day
    Ah makes sense, thx
    *******Brazilian Crew [̲̅<̲̅Θ̲̅>̲̅|
    Shoulders day= everyday

    "As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts, can make them strong by exercising himself in right thinking." As a man Thinketh- James Allen

    Powered by KETO since 11/11/11
    11/11/11-208lb
    1/11/12-178lb

    http://forum.bodybuilding.com/showthread.php?t=151573723
    ^my progress on keto+working out everyday(I DONT TAKE BREAKS)

    Get money. Get success. Get muscles.
    Reply With Quote

  6. #6
    Registered User Breem's Avatar
    Join Date: Aug 2011
    Location: Florida, United States
    Age: 22
    Stats: 6'2", 212 lbs
    Posts: 1,107
    Rep Power: 188
    Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Breem's BodySpace
    Breem is offline
    Originally Posted by jj00ee View Post
    wasted
    ovary
    dispensement
    Definition of crossfit? lol
    Reply With Quote

  7. #7
    Walmart Aluminum Account arkansawboy's Avatar
    Join Date: Sep 2008
    Location: United States
    Stats: 6'0", 190 lbs
    Posts: 5,303
    Rep Power: 6897
    arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000) arkansawboy has reached the pinnacle! Best possible rank! (+1000000)
    Visit arkansawboy's BodySpace
    arkansawboy is offline
    they really have an acronym for what workout you are doing.?

    brb, im gthg to to my wod and SLM
    ..


    ..

    "be right back, im going to the gym to do my workout of the day and sweat like a monkey"
    Reply With Quote

  8. #8
    Registered User Breem's Avatar
    Join Date: Aug 2011
    Location: Florida, United States
    Age: 22
    Stats: 6'2", 212 lbs
    Posts: 1,107
    Rep Power: 188
    Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000) Breem has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Breem's BodySpace
    Breem is offline
    Originally Posted by arkansawboy View Post
    they really have an acronym for what workout you are doing.?

    brb, im gthg to to my wod and SLM
    ..


    ..

    "be right back, im going to the gym to do my workout of the day and sweat like a monkey"
    hahaha
    Reply With Quote

  9. #9
    RSJRV99RSJRV99RSJRV99RSJR rsjrv99's Avatar
    Join Date: Oct 2006
    Location: United States
    Age: 23
    Stats: 6'1", 170 lbs
    Posts: 9,834
    BodyPoints: 2164
    Rep Power: 3469
    rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000) rsjrv99 has reached the pinnacle! Best possible rank! (+1000000)
    Visit rsjrv99's BodySpace
    rsjrv99 is offline













    "ive seen you around a few times. something is wrong with you. srs." -Joshua91
    Reply With Quote

  10. #10
    Registered Offender JerseyTriad's Avatar
    Join Date: Mar 2007
    Location: United States
    Stats: 6'1", 220 lbs
    Posts: 9,051
    BodyPoints: 3381
    Rep Power: 5928
    JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000) JerseyTriad has reached the pinnacle! Best possible rank! (+1000000)
    Visit JerseyTriad's BodySpace
    JerseyTriad is offline
    Worthless
    Ordeal of
    Disappointment
    2011 Pro Wrestling Misc. Section Best Debater
    Reply With Quote

  11. #11
    gabroo sher punjab da ICanEat50Eggs's Avatar
    Join Date: Apr 2009
    Stats: 5'10", 200 lbs
    Posts: 3,000
    Rep Power: 3147
    ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000) ICanEat50Eggs has reached the pinnacle! Best possible rank! (+1000000)
    Visit ICanEat50Eggs's BodySpace
    ICanEat50Eggs is offline
    Waste
    Of
    Day
    Reply With Quote

  12. #12
    Banned Linzzz's Avatar
    Join Date: Jul 2010
    Location: Florida, United States
    Stats: 5'4", 1000 lbs
    Posts: 12,841
    Rep Power: 0
    Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000) Linzzz has reached the pinnacle! Best possible rank! (+1000000)
    Visit Linzzz's BodySpace
    Linzzz is offline
    CrossFit terms

    WOD=Workout of the Day

    AMRAP=As many reps or rounds as possible, depending on WOD structure.

    RFT=Rounds for time

    OTMEM=On the minute, every minute
    Reply With Quote

  13. #13
    R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution ice86x's Avatar
    Join Date: Oct 2007
    Posts: 1,144
    Rep Power: 1620
    ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000) ice86x has reached the pinnacle! Best possible rank! (+1000000)
    ice86x is offline
    Originally Posted by Linzzz View Post
    CrossFit terms

    WOD=Workout of the Day

    AMRAP=As many reps or rounds as possible, depending on WOD structure.

    RFT=Rounds for time

    OTMEM=On the minute, every minute
    Please don't tell me your a crossfitter. Say it ain't so!
    1k+
    Reply With Quote

  14. #14
    Registered User pumped123's Avatar
    Join Date: Jul 2008
    Location: Whangarei, Northland, New Zealand
    Stats: 5'8", 205 lbs
    Posts: 46
    Rep Power: 0
    pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000) pumped123 is a name known to all. (+5000)
    Visit pumped123's BodySpace
    pumped123 is offline
    Ive just blown my wod.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout