So I have been using it for rows (underhanded & overhand) OHP, power cleans and deadlifts. And I have been able to do more weight than a regular barbell. What's weird is that its a big difference in numbers between using the EZ vs the BB. Like my overhand 1-3 Rep Max deadlift on a BB is a little over 225 and mixed is 375. But I was able to do 275 overhand easily on the EZ bar yesterday. And its pretty much a big difference on all exercises that I choose to use the EZ over the BB. Does it go the same for any of you too? Maybe its just because its easier to grip, idk. And do you know how much the EZ bar weighs, I'm guessing 10-20lbs??
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Thread: EZ-Curl Bar..,
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01-08-2012, 06:42 AM #1Registered User
- Join Date: Mar 2009
- Age: 36
- Posts: 420
- Rep Power: 190
EZ-Curl Bar..,
Why So Serious?
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01-08-2012, 08:32 AM #2The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
Most EZ bars are 15 pounds.
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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01-08-2012, 08:41 AM #3Registered User
- Join Date: Jan 2008
- Location: United States
- Posts: 28,101
- Rep Power: 69005
An EZ bar for power cleans and OHP? Not sure if serious
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