hey guys just a quick question , cause i heard allot of different things about this.... i'm 160lbs so i'm putting my calories intake at 1600 per day now what i wonder is how many slices of brown bread should you eat a day? i heard ppl say 2 or 4 tops , other says doesnt matter as long as you don't go over your calories in take.... thanks for the help
|
|
Results 1 to 8 of 8
Thread: bread question
-
02-10-2007, 12:05 PM #1User of peace
- Join Date: Sep 2006
- Location: Ontario, Canada
- Posts: 5,734
- Rep Power: 266978
bread question
-
02-10-2007, 12:07 PM #2R.I.P. Grandma 5/12/07
- Join Date: Oct 2006
- Age: 38
- Posts: 4,904
- Rep Power: 0
WOAH! 160 are you cutting or bulking? and how tall are you?Originally Posted by wraith1234
1600 cals/day is extremely low!
-
02-10-2007, 12:09 PM #3Goodbye CC
- Join Date: Feb 2006
- Age: 51
- Posts: 23,727
- Rep Power: 11167
Originally Posted by lancepimpdurmom
^^^^^^^^^^^^^^^^^^!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!They couldn't go back to the Greasers
All they could do was pick up the pieces
Surely Brenda and Eddie would always find a way to survive
-
02-10-2007, 12:09 PM #4Aesthetic Pimp
- Join Date: Oct 2006
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 1,315
- Rep Power: 0
x2 he will lose muscle those calories are under MY maintenance level.Originally Posted by lancepimpdurmom
-YOU CANNOT ATTAIN ANYTHING VALUABLE WITHOUT SACRIFICE-
"Live for nothing, or die for something"
-RAF Regiment-
I RAPE BACK, true story.
-
-
02-10-2007, 12:10 PM #5User of peace
- Join Date: Sep 2006
- Location: Ontario, Canada
- Posts: 5,734
- Rep Power: 266978
i'm 5.11 and i'm trying to cut... is 1600 realy to low?
-
02-10-2007, 12:10 PM #6Goodbye CC
- Join Date: Feb 2006
- Age: 51
- Posts: 23,727
- Rep Power: 11167
5'11, 160 and trying to cut?
They couldn't go back to the Greasers
All they could do was pick up the pieces
Surely Brenda and Eddie would always find a way to survive
-
02-10-2007, 12:12 PM #7User of peace
- Join Date: Sep 2006
- Location: Ontario, Canada
- Posts: 5,734
- Rep Power: 266978
yeah , anyways let's go on with the bread question plz ;P
and what i wanna do is lower my bf mostly
ps : i try to only eat 1600 but i always end up eating arround 2000 a dayLast edited by wraith1234; 02-10-2007 at 12:20 PM.
-
02-10-2007, 01:06 PM #8Registered User
- Join Date: Sep 2006
- Age: 38
- Posts: 198
- Rep Power: 216
You weight 160 lbs. At 5'11", what exactly are you cutting for? To me, it doesn't sound like you have much fat or muscle.
Bookmarks