BCAA's in MP Assault

[Jake123456]

Planning on starting a cut in Feb, and was thinking about getting a pre w/o for the extra energy before workouts. Also planned on taking BCAA's because the ****'s good for retaining muscle during a calorie deficit.

So my question, would the BCAA's in MusclePharm Assault provide me with enough of the amino acid's alone? (3g per serving and i work out usually 4x/week = 12g per week). Would 12g/week be enough BCAA? Or would I have to buy more BCAA's on top of this to take on my non-workout days?

Cheers brosefs.

[rhadam]

Well if you're using it to try and spare muscle, you will want a 5 or 10g dose prior to training.

[Jake123456]

Well if you're using it to try and spare muscle, you will want a 5 or 10g dose prior to training.

Dose of Assualt...or BCAA's?

[rhadam]

Dose of Assualt...or BCAA's?

BCAAs

[Jake123456]

BCAAs

So the dosage from the Assault alone is not enough, therefore i'd have to buy BCAAs on top of pre w/o? Cause money's tight bro!

[JMadden]

So the dosage from the Assault alone is not enough, therefore i'd have to buy BCAAs on top of pre w/o? Cause money's tight bro!

If you can't afford both a pre and a BCAA product, just buy the BCAA - I would try it alone first if you have to pick only one - then see if you still feel you need the stims for your workout...take your pick Xtend, Intrabolic, PW, etc...I used Intrabolic for a couple tubs and had no need or desire to take a pre-workout...

[emergency]

If moneys tight pick up the BCAA and the 8 serving tub on Assault. Will give you a good feel for it as well.