Planning on starting a cut in Feb, and was thinking about getting a pre w/o for the extra energy before workouts. Also planned on taking BCAA's because the ****'s good for retaining muscle during a calorie deficit.
So my question, would the BCAA's in MusclePharm Assault provide me with enough of the amino acid's alone? (3g per serving and i work out usually 4x/week = 12g per week). Would 12g/week be enough BCAA? Or would I have to buy more BCAA's on top of this to take on my non-workout days?
Thread: BCAA's in MP Assault
01-05-2012, 06:08 PM #1
BCAA's in MP AssaultOngoing BSc in Physiology, Sport Science and Nutrition.
01-05-2012, 06:12 PM #2
01-05-2012, 06:16 PM #3
01-05-2012, 06:18 PM #4
01-05-2012, 06:21 PM #5
01-05-2012, 06:44 PM #6
- Join Date: Mar 2007
- Location: Pennsylvania, United States
- Age: 52
- Posts: 432
- Rep Power: 2533
01-05-2012, 07:56 PM #7
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 30,970
- Rep Power: 162280
By Jake123456 in forum Teen BodybuildingReplies: 2Last Post: 01-05-2012, 06:21 PM
By xxantxx in forum SupplementsReplies: 3Last Post: 12-06-2011, 02:02 PM
By Inagren in forum Product Reviews - Help Out!Replies: 3Last Post: 10-18-2011, 10:46 AM
By Spork3245 in forum SupplementsReplies: 27Last Post: 08-04-2011, 04:06 PM