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    ITT: we watch porn but dont jizz (socially awkard ****s GTFIH)

    cliffs-
    watch porn 30 mins everyday but don't ejaculate

    same results of no-fap but quicker and more intense

    only the true Alphas have enough will power


    if you have any concerns about edging, dont do it, just watch the porn instead although the results wont be as intense



    to all you doubters just go to you're favorite porn site, start fapping then force quit and tell me you don't feel anything from that alone.

    i can post study's but im pretty sure its a known fact that watching porn raises LH lowers cortisol and of course raises test.

    i went through the effort of typing this out because this is whats helped me turn straight beast mode at everything including in the gym, talking to bishes and straight not being a pussy.

    abstinence raises testosterone:

    This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal [induced by viewing pornographic videos] and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored. This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence. Plasma was subsequently analyzed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone, and testosterone concentrations. Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence. In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence. These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone [pre-study: ~3.8 ng/ml; post-abstinence: ~4.5 ng/ml] in males.
    more study's will be posted when i find them


    All no-fappers youre doing it wrong. All fappers you're doing it wrong.

    fapping to porn will not help, not fapping to porn will help in the short term but will screw you in the long run.

    for the ultimate test booster that gets similiar results to no-fap but in shorter period and no side effects such as shrunken balls and complete loss of libido

    I present to you, The Protocol
    first thing first, make sure you take a multi and have a varied diet with lots of fat and a decent amount of carbs. This will help keep your test levels normal and healthy.

    Day 1
    dont fap

    day 2

    continue not to fap but visit your favorite site and find a scene that you like, but remember it must at-least 1 guy in it preferably 2, before you call me a homo this is for a reason.
    The presence of other guys in your porn is competition, which raises testosterone levels even more than girl-girl, even your sperm profile changes and you produce more killer sperm cells (read sperm wars)
    your body will shift its focus to reproduction as it will have to invest more energy in the presence of competition.

    now start to fap but put your dick back in as soon as you get into it to avoid ejaculation.
    you can watch as much porn as you want during this period but as soon as you think you might jizz its best to just turn your PC off straight away.

    now after this you will feel beast mode as your test have probably tripled in this period and without ejaculation your body is still in competition mode.
    as hard as it is refrain for the rest of day.

    Keep on occasionally watching porn without ejaculation for atleast 30 mins a day for a week but if you feel like you need to splurge forget the porn for a couple of days then revisit when your more calm.

    you can fap at the end of the week and go through the cycle again or either carry on if you feel like your strong enough. Throughout this whole period your test will atleast triple as long as you occasionally watch porn without fapping.

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